Alec’s Peanut Butter Fudge Honeycomb
Analysis updated September 2026 · How Scout scores
At a glance
Summary
This product contains several beneficial ingredients such as cream, peanut butter, and bittersweet chocolate, which provide healthy fats and antioxidants. However, it is heavily processed and includes high-sugar components like fudge and chocolate honeycomb, which contribute to its ultra-processed nature. The presence of these sugary elements and the overall processing level significantly impact its health rating.
Key ingredients 19
CreamGood
Cream is a source of high-quality saturated fats and fat-soluble vitamins. It is minimally processed and provides a rich texture and flavor. Grass-fed cream can offer additional omega-3 fatty acids and CLA.
Risks
Excessive consumption may contribute to high cholesterol levels due to saturated fat content.
Benefits
Provides fat-soluble vitamins such as A, D, E, and K, which are essential for various bodily functions.
Peanut ButterGood
Peanut butter is a good source of healthy fats, protein, and fiber. It is minimally processed when made from just peanuts and salt. Provides essential nutrients like magnesium and vitamin E.
Risks
Potential allergen for some individuals and can be high in calories.
Benefits
Rich in monounsaturated fats and protein, supporting heart health and muscle maintenance.
Bittersweet ChocolateGood
Bittersweet chocolate contains cocoa solids, which are rich in antioxidants. It has a lower sugar content compared to milk chocolate. Provides flavonoids that may support heart health.
Risks
Contains caffeine and theobromine, which may affect sensitive individuals.
Benefits
Rich in antioxidants that can reduce inflammation and improve heart health.
Citrus FiberGood
Citrus fiber is a natural source of dietary fiber derived from citrus fruits. It is used to improve texture and increase fiber content. Supports digestive health and can aid in satiety.
Benefits
Supports digestive health and can help maintain healthy cholesterol levels.
Unsweetened ChocolateGood
Unsweetened chocolate is made from pure cocoa solids and cocoa butter. It is rich in antioxidants and has no added sugars. Provides flavonoids that may support heart health.
Risks
Contains caffeine and theobromine, which may affect sensitive individuals.
Benefits
Rich in antioxidants that can reduce inflammation and improve heart health.
Cassava Root FiberGood
Cassava root fiber is a natural source of dietary fiber derived from cassava. It is used to increase fiber content and improve texture. Supports digestive health and can aid in satiety.
Benefits
Supports digestive health and can help maintain healthy cholesterol levels.
Organic Egg YolksGood
Organic egg yolks are a rich source of vitamins, minerals, and healthy fats. They are minimally processed and provide nutrients like choline and vitamin D. Organic certification ensures no synthetic pesticides or fertilizers are used.
Risks
Potential allergen for some individuals and high in cholesterol.
Benefits
Rich in essential nutrients like choline, supporting brain health and metabolism.
Skim MilkNeutral
Skim milk is a low-fat dairy product that provides protein and calcium. It is processed to remove most of the fat content. It lacks the fat-soluble vitamins found in whole milk.
Benefits
Good source of calcium and protein, supporting bone health and muscle maintenance.
Organic Raw Cane SugarNeutral
Organic raw cane sugar is a less refined sugar option compared to white sugar. It retains some molasses content, providing trace minerals. However, it still contributes to added sugar intake.
Risks
Excessive consumption can lead to weight gain and increased risk of metabolic diseases.
Benefits
Provides a natural source of sweetness with trace minerals from molasses.
WaterNeutral
Water is a neutral ingredient used as a solvent and to adjust consistency. It is essential for hydration and has no caloric content. It does not contribute any significant nutrients.
Benefits
Essential for hydration and maintaining bodily functions.
Alkalized CocoaNeutral
Alkalized cocoa is processed to reduce acidity and enhance flavor. It retains some antioxidants but may have reduced flavonoid content. Used to provide a rich chocolate flavor.
Risks
May contain reduced levels of beneficial flavonoids due to processing.
Benefits
Provides a rich chocolate flavor and some antioxidant properties.
Rice StarchNeutral
Rice starch is used as a thickening agent and stabilizer in food products. It is derived from rice and is gluten-free. Provides no significant nutritional benefits.
Benefits
Useful as a gluten-free thickening agent in food products.
Chocolate ExtractNeutral
Chocolate extract is used to enhance chocolate flavor in food products. It is derived from cocoa beans and contains flavor compounds. Provides no significant nutritional benefits.
Benefits
Enhances chocolate flavor in food products.
SaltNeutral
Salt is used to enhance flavor and preserve food. It is a source of sodium, which is essential for fluid balance. Excessive intake can lead to health issues.
Risks
High sodium intake can increase the risk of hypertension and cardiovascular diseases.
Benefits
Essential for maintaining fluid balance and nerve function.
Brown Rice SyrupNeutral
Brown rice syrup is a sweetener derived from brown rice. It is less sweet than sugar and has a higher glycemic index. Used as a natural sweetener in various products.
Risks
High glycemic index can cause rapid spikes in blood sugar levels.
Benefits
Provides a mild sweetness and is a gluten-free alternative to other sweeteners.
Baking SodaNeutral
Baking soda is a leavening agent used to make baked goods rise. It is a chemical compound that reacts with acids to produce carbon dioxide. Provides no significant nutritional benefits.
Risks
Excessive consumption can lead to alkalosis and electrolyte imbalances.
Benefits
Essential for leavening in baking, providing light and airy textures.
MolassesNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Risks
High sugar content can contribute to weight gain if consumed in excess.
Benefits
Rich in minerals like iron and calcium, supporting bone health and energy production.
FudgeBad
Fudge is a high-sugar confectionery product that is calorie-dense. It often contains added sugars and fats, contributing to its rich texture. Excessive consumption can lead to health issues.
Risks
High sugar content can increase the risk of obesity and dental cavities.
Benefits
Provides a rich, sweet flavor that can enhance the taste of desserts.
Chocolate HoneycombBad
Chocolate honeycomb is a confectionery product high in sugar and calories. It is made by aerating sugar syrup and coating it with chocolate. Excessive consumption can lead to health issues.
Risks
High sugar content can contribute to weight gain and dental issues.
Benefits
Provides a unique texture and sweet flavor to desserts.
Processing
Ultra-Processed Foods
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