Naked & Saucy Butterless Chicken, Dairy-Free, Just-Add-Protein Sauce, 350g 350g
Analysis updated July 2026 · How Scout scores
At a glance
Summary
This sauce contains beneficial ingredients like tomato paste, organic coconut milk powder, and spices, which contribute to its nutritional profile. However, the presence of canola oil, a highly processed seed oil, and organic cane sugar, a refined sugar, detracts from its healthiness. The product is moderately processed, which limits its score despite some clean ingredients.
Key ingredients 10
Tomato PasteGood
Tomato paste is a concentrated source of tomatoes, providing vitamins and antioxidants like lycopene. It is minimally processed and retains much of the nutritional value of fresh tomatoes. It can enhance flavor and nutritional content in dishes.
Benefits
Rich in antioxidants such as lycopene, which may support heart health and reduce inflammation.
Organic Coconut Milk PowderGood
Organic coconut milk powder is a source of healthy fats, particularly medium-chain triglycerides (MCTs). It is less processed than many other powdered ingredients and retains the benefits of coconut milk. It can add creaminess and flavor to dishes without dairy.
Benefits
Provides healthy fats that may support energy levels and metabolic health.
OnionGood
Onions are a natural source of vitamins, minerals, and antioxidants. They are minimally processed and contribute flavor and nutritional benefits to dishes. Onions contain compounds that may support immune health.
Benefits
Rich in antioxidants and compounds that may support immune health and reduce inflammation.
GingerGood
Ginger is a spice known for its anti-inflammatory and antioxidant properties. It is minimally processed and can enhance flavor and health benefits in dishes. Ginger may aid digestion and reduce nausea.
Benefits
Contains compounds that may reduce inflammation and support digestive health.
Garam MasalaGood
Garam masala is a blend of spices that provides antioxidants and enhances flavor. It is minimally processed and can contribute to the nutritional profile of dishes. The spices in garam masala may support metabolic health.
Benefits
Rich in antioxidants and may support metabolic health and enhance flavor.
GarlicGood
Garlic is known for its health-promoting properties, including potential cardiovascular benefits. It is minimally processed and adds flavor and nutritional value to dishes. Garlic contains compounds that may support immune function.
Benefits
Contains compounds that may support cardiovascular health and immune function.
WaterNeutral
Water is a neutral ingredient used as a base in many food products. It does not contribute any calories or nutrients. It serves as a solvent for other ingredients.
See more about Water →SaltNeutral
Salt is a common seasoning that enhances flavor but should be consumed in moderation. It is a refined ingredient without the trace minerals found in unrefined salts. Excessive intake can lead to health issues like hypertension.
Risks
Excessive consumption can lead to high blood pressure and cardiovascular issues.
Organic Cane SugarBad
Organic cane sugar is a refined sugar that can contribute to increased calorie intake and blood sugar levels. Despite being organic, it still poses similar health concerns as regular refined sugar. It should be consumed in moderation to avoid negative health impacts.
Risks
Excessive consumption can lead to weight gain and increased risk of metabolic disorders.
Canola OilVery Bad
Canola oil is a seed oil high in omega-6 fatty acids, which can promote inflammation if consumed in excess. It is often highly processed and refined, which can reduce its nutritional quality. Alternatives like olive oil or avocado oil are healthier options.
Risks
High omega-6 content may promote inflammation when consumed in excess.
Processing
Processed Foods
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