Naked & Saucy Butterless Chicken, Dairy-Free, Just-Add-Protein Sauce, 350g 350g

Common questions

Is Naked & Saucy Butterless Chicken, Dairy-Free, Just-Add-Protein Sauce, 350g 350g healthy?

Naked & Saucy Butterless Chicken, Dairy-Free, Just-Add-Protein Sauce, 350g 350g scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This sauce contains beneficial ingredients like tomato paste, organic coconut milk powder, and spices, which contribute to its nutritional profile.

How processed is Naked & Saucy Butterless Chicken, Dairy-Free, Just-Add-Protein Sauce, 350g 350g?

Naked & Saucy Butterless Chicken, Dairy-Free, Just-Add-Protein Sauce, 350g 350g is NOVA Group 3: Processed Foods.

Which ingredients drive Naked & Saucy Butterless Chicken, Dairy-Free, Just-Add-Protein Sauce, 350g 350g's score?

In Scout's ingredient-by-ingredient analysis, Tomato Paste, Organic Coconut Milk Powder, Onion count in its favor; Canola Oil, Organic Cane Sugar are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Naked & Saucy Butterless Chicken, Dairy-Free, Just-Add-Protein Sauce, 350g 350g

Naked & Saucy
Bioengineered
60 Fair

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 6
Harmful ingredients 2
Category Meat and Seafood
Summary

This sauce contains beneficial ingredients like tomato paste, organic coconut milk powder, and spices, which contribute to its nutritional profile. However, the presence of canola oil, a highly processed seed oil, and organic cane sugar, a refined sugar, detracts from its healthiness. The product is moderately processed, which limits its score despite some clean ingredients.

Key ingredients 10

Tomato Paste
Good

Tomato paste is a concentrated source of tomatoes, providing vitamins and antioxidants like lycopene. It is minimally processed and retains much of the nutritional value of fresh tomatoes. It can enhance flavor and nutritional content in dishes.

Benefits

Rich in antioxidants such as lycopene, which may support heart health and reduce inflammation.

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Organic Coconut Milk Powder
Good

Organic coconut milk powder is a source of healthy fats, particularly medium-chain triglycerides (MCTs). It is less processed than many other powdered ingredients and retains the benefits of coconut milk. It can add creaminess and flavor to dishes without dairy.

Benefits

Provides healthy fats that may support energy levels and metabolic health.

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Onion
Good

Onions are a natural source of vitamins, minerals, and antioxidants. They are minimally processed and contribute flavor and nutritional benefits to dishes. Onions contain compounds that may support immune health.

Benefits

Rich in antioxidants and compounds that may support immune health and reduce inflammation.

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Ginger
Good

Ginger is a spice known for its anti-inflammatory and antioxidant properties. It is minimally processed and can enhance flavor and health benefits in dishes. Ginger may aid digestion and reduce nausea.

Benefits

Contains compounds that may reduce inflammation and support digestive health.

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Garam Masala
Good

Garam masala is a blend of spices that provides antioxidants and enhances flavor. It is minimally processed and can contribute to the nutritional profile of dishes. The spices in garam masala may support metabolic health.

Benefits

Rich in antioxidants and may support metabolic health and enhance flavor.

Garlic
Good

Garlic is known for its health-promoting properties, including potential cardiovascular benefits. It is minimally processed and adds flavor and nutritional value to dishes. Garlic contains compounds that may support immune function.

Benefits

Contains compounds that may support cardiovascular health and immune function.

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Water
Neutral

Water is a neutral ingredient used as a base in many food products. It does not contribute any calories or nutrients. It serves as a solvent for other ingredients.

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Salt
Neutral

Salt is a common seasoning that enhances flavor but should be consumed in moderation. It is a refined ingredient without the trace minerals found in unrefined salts. Excessive intake can lead to health issues like hypertension.

Risks

Excessive consumption can lead to high blood pressure and cardiovascular issues.

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Organic Cane Sugar
Bad

Organic cane sugar is a refined sugar that can contribute to increased calorie intake and blood sugar levels. Despite being organic, it still poses similar health concerns as regular refined sugar. It should be consumed in moderation to avoid negative health impacts.

Risks

Excessive consumption can lead to weight gain and increased risk of metabolic disorders.

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Canola Oil
Very Bad

Canola oil is a seed oil high in omega-6 fatty acids, which can promote inflammation if consumed in excess. It is often highly processed and refined, which can reduce its nutritional quality. Alternatives like olive oil or avocado oil are healthier options.

Risks

High omega-6 content may promote inflammation when consumed in excess.

See more about Canola Oil →

Processing

Group 3 · Processed

Processed Foods

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