Maya Kaimal Organic Red Lentil Butternut Squash Coconut Everyday Dal

Red lentils are a rich source of plant-based protein and fiber, supporting digestive health and satiety. They are minimally processed and provide essential nutrients like iron and folate. Being organic, they are free from synthetic pesticides and fertilizers.

Butternut squash is a nutrient-dense vegetable rich in vitamins A and C, supporting immune function and skin health. It is minimally processed and provides dietary fiber. Being organic, it is free from synthetic pesticides.

Coconut cream is a source of healthy fats, particularly medium-chain triglycerides (MCTs), which can provide quick energy. It is extracted from organic coconuts, ensuring no synthetic additives. It adds a creamy texture and flavor to the dish.

Virgin coconut oil is a source of medium-chain triglycerides (MCTs), which are easily metabolized for energy. It is minimally processed and retains beneficial compounds. Being organic, it is free from chemical solvents.

Red jalapeño peppers add flavor and a mild heat to the dish, enhancing its taste profile. They are a source of vitamin C and antioxidants. Being organic, they are free from synthetic pesticides.

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Brown mustard seeds add flavor and a slight pungency to the dish. They are a source of antioxidants and may have anti-inflammatory properties. Being organic, they are free from synthetic pesticides.

Cumin seeds add a warm, earthy flavor and are a source of antioxidants. They may aid digestion and have anti-inflammatory properties. Being organic, they are free from synthetic pesticides.

Turmeric is known for its anti-inflammatory and antioxidant properties, largely due to curcumin. It is a natural spice that supports overall health. Being organic, it is free from synthetic pesticides.

Cayenne adds heat and flavor, and is known for its metabolism-boosting properties. It contains capsaicin, which may aid in pain relief and improve circulation. Being organic, it is free from synthetic pesticides.

Water is used as a solvent and carrier for other ingredients. It is essential for hydration but does not contribute significant nutritional value. In this product, it helps maintain the desired consistency.

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Sunflower oil is high in omega-6 fatty acids, which can promote inflammation when consumed in excess. It is a seed oil that is often highly processed and refined. Its use is discouraged due to potential health concerns related to its fatty acid profile.