Against the Grain Cheese Pizza Poppers
Analysis updated June 2026 · How Scout scores
At a glance
Summary
This product features a clean ingredient list with nutrient-dense components like sweet potato, spinach, and avocado oil, which contribute beneficial nutrients and healthy fats. The use of olive oil and the absence of seed oils or artificial additives enhance its nutritional profile. Despite being processed, the high-quality ingredients and lack of harmful additives allow it to achieve a high score within the constraints of its processing level.
Key ingredients 11
Sweet PotatoVery Good
Sweet potatoes are a nutrient-dense root vegetable rich in vitamins and fiber. They provide a good source of beta-carotene, which the body converts to vitamin A. Their natural sweetness can enhance flavor without added sugars.
Benefits
Rich in fiber, vitamins A and C, and antioxidants, supporting immune function and eye health.
Olive OilVery Good
Olive oil is a high-quality source of monounsaturated fats with anti-inflammatory properties. It contains antioxidants that support heart health. Cold-pressed extraction preserves beneficial compounds.
Benefits
Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties.
Avocado OilVery Good
Avocado oil is rich in monounsaturated fats and vitamin E. It is known for its high smoke point, making it suitable for cooking. The oil is extracted from the pulp of avocados, preserving its nutrients.
Benefits
Supports heart health and provides antioxidants that may reduce inflammation.
CarrotVery Good
Carrots are a good source of beta-carotene, fiber, and antioxidants. They support eye health and immune function. The natural sweetness of carrots can enhance flavor without added sugars.
Benefits
Rich in beta-carotene, which supports vision and immune health.
SpinachVery Good
Spinach is a leafy green vegetable rich in vitamins, minerals, and antioxidants. It supports bone health and reduces oxidative stress. Spinach is low in calories and high in nutrients, making it a valuable addition to any diet.
Benefits
High in vitamins A, C, and K, as well as iron and calcium, supporting overall health.
Tomato PasteGood
Tomato paste is a concentrated source of tomatoes, providing a rich supply of lycopene. Lycopene is an antioxidant linked to reduced risk of certain diseases. The concentration process enhances the availability of nutrients.
Benefits
High in lycopene, which may help reduce the risk of heart disease and certain cancers.
Tomato PowderGood
Tomato powder is made from dehydrated tomatoes, retaining much of their nutritional value. It is a convenient source of lycopene and other antioxidants. The drying process concentrates the nutrients, enhancing their availability.
Benefits
Provides a concentrated source of lycopene and antioxidants, supporting heart health.
AppleGood
Apples are a good source of fiber and vitamin C. They contain antioxidants that may help reduce the risk of chronic diseases. The natural sugars in apples provide sweetness without added sugars.
Benefits
Supports digestive health and provides antioxidants that may reduce the risk of chronic diseases.
Apple Cider VinegarGood
Apple cider vinegar is known for its potential health benefits, including aiding digestion and supporting blood sugar control. It is made through the fermentation of apple juice. The acetic acid in vinegar is believed to have antimicrobial properties.
Risks
Excessive consumption may lead to digestive discomfort.
Benefits
May aid in digestion and help regulate blood sugar levels.
Pizza SauceNeutral
Pizza sauce is typically made from tomatoes and various seasonings. It can be a source of vitamins and antioxidants if made from whole tomatoes. However, the nutritional value depends on the specific ingredients and processing methods used.
Risks
Potentially high in sodium and added sugars depending on the recipe.
Benefits
May provide vitamins and antioxidants from tomatoes if made with minimal processing.
Cassava FlourNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Benefits
Provides a gluten-free option for baking and cooking, suitable for those with gluten sensitivities.
Processing
Processed Foods
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