California Gold Nutrition Nattokinase Proteolytic Enzyme 2 000 FU 180 Veggie Capsules

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Summary

This supplement contains nattokinase, a beneficial enzyme known for its cardiovascular benefits, which is a positive aspect of the formulation. However, the presence of maltodextrin as a filler is a concern due to its high glycemic index and lack of nutritional value. The product also includes several additives like microcrystalline cellulose and magnesium stearate, which contribute to a moderate level of processing.

At a glance

Beneficial ingredients 1
Harmful ingredients 1
Category Brain

Key ingredients 11

Nattokinase
Good

Nattokinase is an enzyme extracted from natto, a traditional Japanese food made from fermented soybeans, known for its potential cardiovascular benefits. It is believed to support healthy blood circulation by breaking down fibrin, a protein involved in blood clotting. This enzyme is considered beneficial due to its natural origin and specific health-promoting properties.

Benefits

Nattokinase may help improve blood flow and reduce the risk of blood clots, supporting cardiovascular health.

Protease
Neutral

Protease is an enzyme that helps break down proteins into amino acids, aiding in digestion and nutrient absorption. It is commonly used in supplements to support digestive health. While beneficial for digestion, it does not provide additional health benefits beyond its enzymatic activity.

Benefits

Protease aids in the digestion of proteins, enhancing nutrient absorption and digestive efficiency.

Microcrystalline Cellulose
Neutral

Microcrystalline cellulose is a refined wood pulp used as a bulking agent and stabilizer in supplements. It is considered inert and does not contribute any nutritional value. Its primary role is to provide structure and consistency to the capsule.

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Maltodextrin
Bad

Maltodextrin is a polysaccharide used as a filler or thickener in supplements, often derived from corn, rice, or potato starch. It has a high glycemic index, which can cause rapid spikes in blood sugar levels. Its use as a filler is generally considered negative due to its lack of nutritional value and potential impact on blood sugar.

Risks

High glycemic index may lead to rapid blood sugar spikes, which can be a concern for individuals with insulin sensitivity.

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Modified Cellulose
Neutral

Modified cellulose is used as a stabilizer and thickener in supplements, providing structure to capsules. It is derived from plant fibers and is considered inert. Its role is primarily functional, with no direct health benefits.

Hypromellose
Neutral

Hypromellose is a plant-derived cellulose used to form vegetarian capsules, offering an alternative to gelatin. It is considered safe and inert, serving as a delivery vehicle for active ingredients. Its use is primarily functional, with no direct health benefits.

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Vegetarian Capsule
Neutral

Vegetarian capsules are made from plant-based materials like hypromellose, providing an alternative to animal-derived gelatin capsules. They are considered safe and suitable for vegetarians and vegans. Their primary function is to encapsulate active ingredients without contributing additional health benefits.

Benefits

Provides a plant-based alternative to gelatin capsules, suitable for vegetarians and vegans.

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Carbohydrate Gum
Neutral

Carbohydrate gum is used as a thickening and stabilizing agent in supplements, derived from natural sources like guar or xanthan gum. It is considered safe and inert, with no significant nutritional value. Its role is primarily functional, aiding in the consistency of the product.

Purified Water
Neutral

Purified water is used as a solvent or processing aid in supplements, ensuring the cleanliness and safety of the product. It is essential for maintaining the quality and stability of the formulation. While crucial for product integrity, it does not provide direct health benefits.

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Silica
Neutral

Silica is used as an anti-caking agent in supplements, preventing clumping and ensuring smooth texture. It is considered safe and inert, with no direct nutritional value. Its primary function is to maintain the quality and consistency of the product.

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Magnesium Stearate
Neutral

Magnesium stearate is a common flow agent used in supplement manufacturing to prevent ingredients from sticking to equipment. It is generally recognized as safe and does not contribute nutritional value. Its role is primarily functional, aiding in the manufacturing process.

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Processing

Group 3 · Processed

Processed Foods

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