Kaged Muscle IN-KAGED Premium Intra-Workout Watermelon 10.93 oz (310 g) Sports Nutrition Supplements
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This intra-workout supplement contains beneficial ingredients like fermented amino acids and beet root extract, which support muscle recovery and performance. However, the presence of sucralose, an artificial sweetener, and natural flavors, which lack transparency, slightly detracts from its overall health profile. The product is moderately processed with a few additives, which impacts its score.
Key ingredients 18
Fermented LeucineVery Good
Fermented leucine is a high-quality amino acid that supports muscle protein synthesis. The fermentation process enhances its purity and bioavailability. It is a key component in muscle recovery and growth.
Benefits
Essential for muscle repair and growth, making it beneficial for athletes and bodybuilders.
Fermented CitrullineVery Good
Fermented citrulline enhances nitric oxide production, improving blood flow and exercise performance. The fermentation process increases its purity and effectiveness. It helps reduce muscle fatigue and improve endurance.
Benefits
Improves exercise performance and reduces muscle soreness, beneficial for athletes.
Fermented IsoleucineGood
Fermented isoleucine is an essential amino acid that aids in energy production and muscle recovery. The fermentation process ensures a cleaner and more bioavailable form. It plays a role in hemoglobin production and energy regulation.
Benefits
Supports energy levels and muscle recovery, beneficial for active individuals.
Fermented ValineGood
Fermented valine is an essential amino acid important for muscle metabolism and tissue repair. Fermentation improves its purity and absorption. It is crucial for maintaining nitrogen balance in the body.
Benefits
Contributes to muscle growth and repair, supporting athletic performance.
Beta AlanineGood
Beta alanine is a non-essential amino acid that increases carnosine levels in muscles, enhancing performance. It is known for reducing muscle fatigue during high-intensity exercise. It is often used to improve endurance and strength.
Risks
May cause a harmless tingling sensation known as paresthesia.
Benefits
Enhances exercise performance and reduces fatigue, beneficial for high-intensity training.
Coconut Water PowderGood
Coconut water powder is a natural source of electrolytes, aiding in hydration and recovery. It is minimally processed, retaining its natural nutrients. It provides potassium and magnesium, essential for muscle function.
Benefits
Supports hydration and electrolyte balance, beneficial for recovery.
TaurineGood
Beneficial ingredient — whole-food or functional value in this product class.
Benefits
May support muscle function and reduce exercise-induced damage.
L-TyrosineGood
Beneficial ingredient — whole-food or functional value in this product class.
Benefits
May enhance cognitive function and stress resilience.
Beet Root ExtractGood
Beet root extract is rich in nitrates, which can enhance blood flow and exercise performance. It is a natural ingredient with potential cardiovascular benefits. It may help reduce blood pressure and improve endurance.
Benefits
Supports cardiovascular health and exercise performance.
Sea SaltGood
Beneficial ingredient — whole-food or functional value in this product class.
Risks
Excessive sodium intake may contribute to hypertension.
Benefits
Supports electrolyte balance and enhances flavor.
CaffeineNeutral
Caffeine from green coffee beans is a natural stimulant that enhances alertness and performance. It is derived from a natural source, ensuring a cleaner profile. It is widely used to improve focus and energy levels.
Risks
Excessive intake may lead to jitteriness, insomnia, or increased heart rate.
Benefits
Enhances alertness and physical performance, beneficial for workouts.
Citric AcidNeutral
Citric acid is a natural preservative and flavor enhancer. It is commonly used in food and supplements for its sour taste and preservative properties. It is generally recognized as safe when consumed in typical amounts.
Risks
Excessive consumption may cause gastrointestinal discomfort.
Benefits
Acts as a preservative and flavor enhancer, with no significant nutritional benefits.
Silicon DioxideNeutral
Silicon dioxide is an anti-caking agent used to prevent clumping in powdered products. It is generally recognized as safe and widely used in food processing. It does not contribute any nutritional value.
Benefits
Prevents clumping in powdered products, with no nutritional benefits.
Calcium SilicateNeutral
Calcium silicate is used as an anti-caking agent in food products. It is considered safe for consumption in regulated amounts. It does not provide any nutritional benefits.
Benefits
Prevents clumping in powdered products, with no nutritional benefits.
SteviaNeutral
Stevia is a natural sweetener derived from the stevia plant. It provides sweetness without calories, making it a popular sugar substitute. It is generally recognized as safe and does not affect blood sugar levels.
Benefits
Provides calorie-free sweetness, beneficial for reducing sugar intake.
Natural FlavorsBad
Natural flavors are a catch-all term for flavoring agents derived from natural sources. The lack of transparency in their composition can be concerning. They may contain additives or allergens not disclosed on the label.
Risks
Potential allergens or additives may be present without disclosure.
SucraloseBad
Sucralose is an artificial sweetener used to provide sweetness without calories. Concerns exist about its potential impact on gut health and insulin response. It is widely used but may not be suitable for everyone.
Risks
May affect gut microbiota and insulin sensitivity in some individuals.
Benefits
Provides sweetness without calories, useful for reducing sugar intake.
Sunflower LecithinBad
Sunflower lecithin is used as an emulsifier in food products. While it is derived from sunflower seeds, it is a processed ingredient. It is generally considered safe but offers no significant nutritional benefits.
Benefits
Acts as an emulsifier, with no significant nutritional benefits.
Processing
Processed Culinary Ingredients
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle Play