Irwin Naturals, Extra Strength Alpha Choline Brain And Muscle Support, 60 Count
Summary
This supplement contains some refined additives such as sunflower lecithin and titanium dioxide, which are considered less desirable due to potential health concerns. While the formulation includes common excipients like gelatin and glycerin, the presence of titanium dioxide as a whitening agent is a notable drawback. The product's processing level is moderate, but the inclusion of these additives impacts its overall quality.
At a glance
Key ingredients 12
GelatinNeutral
Gelatin is used as a capsule material and is derived from animal collagen. It is generally considered safe and is commonly used in supplements. However, it does not provide significant nutritional benefits.
See more about Gelatin →Purified WaterNeutral
Purified water is used as a solvent or carrier in supplements. It is essential for dissolving other ingredients and ensuring proper consistency. It does not contribute any nutritional value.
See more about Purified Water →GlycerinNeutral
Glycerin is a humectant that helps maintain moisture in capsules. It is generally recognized as safe and is used widely in food and supplements. It does not provide significant nutritional benefits.
See more about Glycerin →Silicon DioxideNeutral
Silicon dioxide is used as an anti-caking agent to prevent clumping in powdered ingredients. It is considered safe in small amounts and is commonly used in supplements. It does not offer nutritional benefits.
See more about Silicon Dioxide →Sunflower LecithinBad
Sunflower lecithin is used as an emulsifier to improve texture and consistency. While it is less processed than soy lecithin, it is still considered a refined additive. It may contain trace amounts of omega-6 fatty acids.
Risks
May contribute to an imbalance in omega-6 to omega-3 ratio if consumed in large quantities.
Benefits
Can improve the texture and stability of the product.
BeeswaxNeutral
Beeswax is used as a glazing agent to provide a shiny coating on capsules. It is a natural product and is generally considered safe. It does not contribute significant nutritional value.
See more about Beeswax →AnnattoNeutral
Annatto is a natural colorant derived from the seeds of the achiote tree. It is used to impart color to supplements and is generally considered safe. It does not provide significant nutritional benefits.
See more about Annatto →Titanium DioxideBad
Titanium dioxide is used as a whitening agent in supplements. It is a synthetic additive and has been scrutinized for potential health concerns. Its safety in food products is debated, leading to its classification as a harmful substance.
Risks
Potential concerns about its safety and possible links to health issues when consumed in large amounts.
Hydroxypropyl MethylcelluloseNeutral
Hydroxypropyl methylcellulose is used as a thickener and emulsifier in supplements. It is a synthetic polymer and is generally considered safe. It does not provide nutritional benefits.
See more about Hydroxypropyl Methylcellulose →Vegetable StearateNeutral
Vegetable stearate is used as a lubricant to prevent ingredients from sticking during manufacturing. It is derived from vegetable oils and is generally considered safe. It does not offer nutritional benefits.
Stearic AcidNeutral
Stearic acid is used as a lubricant and is derived from animal or vegetable fats. It is generally recognized as safe and is commonly used in supplements. It does not provide significant nutritional benefits.
See more about Stearic Acid →SilicaNeutral
Silica is used as an anti-caking agent to prevent clumping in powdered ingredients. It is considered safe in small amounts and is commonly used in supplements. It does not offer nutritional benefits.
See more about Silica →Processing
Processed Foods
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