FoliGROWTH Hair Growth Vitamin - Gluten Free Vegan Formula - with High Potency Biotin Stop Hair Loss - Get Thickest Strongest Hair Growth Guaranteed
Analysis updated October 2026 · How Scout scores
At a glance
Summary
This hair growth supplement contains a variety of beneficial vitamins and minerals, such as biotin, vitamin D3, and zinc, which are known to support hair health. However, the use of a proprietary blend reduces transparency regarding ingredient dosages, and the presence of maltodextrin and modified food starch as fillers detracts from its overall formulation quality. Despite these issues, the product avoids major harmful additives and provides a range of bioavailable nutrients.
Key ingredients 27
Vitamin CVery Good
Vitamin C is a powerful antioxidant that supports immune function and collagen synthesis. The coated ascorbic acid form enhances stability and absorption. It also aids in the absorption of iron from plant-based sources.
Benefits
Enhances immune defense, promotes skin health, and improves iron absorption.
FolateVery Good
Folate is crucial for DNA synthesis and cell division. The calcium L-5-methyltetrahydrofolic acid form is highly bioavailable and effective. It is essential for pregnant women to prevent neural tube defects.
Benefits
Supports DNA synthesis, cell division, and is crucial during pregnancy.
Vitamin AGood
Vitamin A is essential for maintaining healthy vision, skin, and immune function. It is provided in the forms of beta carotene and retinyl palmitate, which are effective for absorption and utilization in the body. Beta carotene is a precursor to vitamin A and is converted as needed, reducing the risk of toxicity.
Risks
Excessive intake of vitamin A, particularly in the form of retinyl palmitate, can lead to toxicity and liver damage.
Benefits
Supports vision, skin health, and immune function, and is crucial for cell growth and differentiation.
Vitamin D3Good
Vitamin D3 is crucial for calcium absorption and bone health. The vegan form of cholecalciferol is derived from lichen, making it suitable for vegans. It also plays a role in immune function and mood regulation.
Risks
Excessive intake can lead to hypercalcemia, which can cause nausea and kidney issues.
Benefits
Supports bone health, immune function, and may improve mood.
Vitamin EGood
Vitamin E acts as an antioxidant, protecting cells from oxidative damage. The d-alpha tocopheryl acid succinate form is a stable and bioavailable form of vitamin E. It supports skin health and immune function.
Risks
High doses may interfere with blood clotting and increase the risk of bleeding.
Benefits
Protects cells from damage, supports skin health, and enhances immune function.
Vitamin B1Good
Vitamin B1, or thiamine, is essential for energy metabolism and nerve function. Thiamine HCl is a common and effective form used in supplements. It helps convert carbohydrates into energy and supports nervous system health.
Benefits
Supports energy production and nerve function.
Vitamin B2Good
Vitamin B2, or riboflavin, is important for energy production and cellular function. It acts as a coenzyme in various metabolic processes. Riboflavin also supports skin and eye health.
Benefits
Aids in energy production and supports skin and eye health.
Vitamin B3Good
Vitamin B3, or niacinamide, supports energy metabolism and DNA repair. It is a form of niacin that does not cause flushing, making it more tolerable for some individuals. It also supports skin health and reduces inflammation.
Risks
High doses can cause liver damage and gastrointestinal issues.
Benefits
Supports energy metabolism, skin health, and reduces inflammation.
Vitamin B6Good
Vitamin B6, or pyridoxine, is vital for amino acid metabolism and neurotransmitter synthesis. The pyridoxal-5-phosphate form is the active form used by the body. It supports brain health and reduces symptoms of PMS.
Risks
Excessive intake can lead to nerve damage.
Benefits
Supports brain health, amino acid metabolism, and reduces PMS symptoms.
Vitamin B12Good
Vitamin B12 is essential for red blood cell formation and neurological function. Methylcobalamin is a bioactive form that is readily absorbed and utilized by the body. It is particularly important for vegans who may lack this nutrient in their diet.
Benefits
Supports red blood cell formation and neurological health.
BiotinGood
Biotin is important for hair, skin, and nail health. The D-biotin form is the naturally occurring, biologically active form. It supports keratin production and energy metabolism.
Benefits
Promotes healthy hair, skin, and nails, and supports energy metabolism.
Vitamin B5Good
Vitamin B5, or pantothenic acid, is essential for synthesizing coenzyme A, which is involved in fatty acid metabolism. The d-calcium pantothenate form is stable and effective. It supports energy production and adrenal function.
Benefits
Supports energy production and adrenal health.
CholineGood
Choline is important for liver function, brain development, and muscle movement. VitaCholine choline bitartrate is a bioavailable form that supports cognitive function and liver health. It is a precursor to acetylcholine, a neurotransmitter involved in memory and muscle control.
Risks
Excessive intake can lead to fishy body odor and gastrointestinal distress.
Benefits
Supports cognitive function, liver health, and muscle movement.
IronGood
Iron is crucial for oxygen transport and energy production. Ferrous bisglycinate chelate is a highly absorbable form that is gentle on the stomach. It helps prevent anemia and supports overall energy levels.
Risks
Excessive iron intake can lead to toxicity and organ damage.
Benefits
Prevents anemia and supports energy production.
IodineGood
Iodine is essential for thyroid hormone production and metabolic regulation. Derived from kelp, it provides a natural source of iodine. It supports thyroid function and overall metabolic health.
Risks
Excessive intake can lead to thyroid dysfunction.
Benefits
Supports thyroid health and metabolic regulation.
ZincGood
Zinc is important for immune function, wound healing, and DNA synthesis. Zinc bisglycinate chelate is a highly absorbable form that minimizes gastrointestinal discomfort. It supports immune health and skin integrity.
Risks
Excessive intake can interfere with copper absorption and cause nausea.
Benefits
Supports immune function and skin health.
SeleniumGood
Selenium is a powerful antioxidant that supports thyroid function and immune health. L-selenomethionine is a bioavailable form that is well absorbed by the body. It helps protect cells from oxidative damage.
Risks
Excessive intake can lead to selenosis, causing hair loss and gastrointestinal issues.
Benefits
Supports thyroid health and protects against oxidative damage.
CopperGood
Copper is essential for iron metabolism and the formation of red blood cells. Copper bisglycinate is a bioavailable form that supports cardiovascular and immune health. It also plays a role in collagen formation and antioxidant defense.
Risks
Excessive intake can lead to toxicity and liver damage.
Benefits
Supports cardiovascular health and antioxidant defense.
ManganeseGood
Manganese is important for bone formation and energy metabolism. Manganese bisglycinate is a highly absorbable form that supports enzyme function and bone health. It also plays a role in antioxidant defense.
Risks
Excessive intake can lead to neurological issues.
Benefits
Supports bone health and energy metabolism.
Hydroxypropyl MethylcelluloseNeutral
Hydroxypropyl methylcellulose is used as a capsule material and is generally considered safe. It is a plant-derived cellulose that provides a vegan alternative to gelatin capsules. It does not contribute any nutritional value.
Benefits
Provides a vegan-friendly capsule material.
Microcrystalline CelluloseNeutral
Microcrystalline cellulose is used as a bulking agent and is generally considered safe. It is derived from plant fibers and helps maintain tablet integrity. It does not provide any nutritional benefits.
Benefits
Helps maintain tablet integrity without nutritional benefits.
SilicaNeutral
Silica is used as an anti-caking agent and is generally recognized as safe. It helps prevent clumping in powdered supplements. It does not provide any nutritional benefits.
Benefits
Prevents clumping in powdered supplements.
Food Starch–ModifiedNeutral
Modified food starch is used as a thickener and stabilizer in supplements. It is generally recognized as safe and helps maintain product consistency. It does not provide any nutritional benefits.
Benefits
Helps maintain product consistency without nutritional benefits.
Dicalcium PhosphateNeutral
Dicalcium phosphate is used as a dietary supplement and a tableting agent. It provides calcium and phosphorus, which are important for bone health. However, in supplement form, it primarily acts as a filler.
Benefits
Provides calcium and phosphorus, supporting bone health.
Citric AcidNeutral
Citric acid is used as a preservative and flavoring agent. It is naturally found in citrus fruits and is generally recognized as safe. It helps enhance flavor and preserve the product.
Benefits
Enhances flavor and preserves the product.
Tricalcium PhosphateNeutral
Tricalcium phosphate is used as a calcium supplement and an anti-caking agent. It provides calcium, which is important for bone health. However, in this context, it primarily acts as a filler.
Benefits
Provides calcium, supporting bone health.
MaltodextrinBad
Processed additive flagged under Scout's ingredient doctrine.
Risks
May affect blood sugar levels if consumed in large quantities.
Benefits
Provides bulk to supplements without significant nutritional benefits.
Processing
Unprocessed or Minimally Processed Foods
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