Tillen Farm Jalapeno Onions

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Summary

This product contains beneficial ingredients like silverskin cocktail onions and jalapeno peppers, which provide some nutritional value and flavor. However, it is processed and includes sodium benzoate, a synthetic preservative with potential health concerns, and calcium added for texture rather than nutritional benefit. The presence of these additives and the processing level limit its overall healthiness.

At a glance

Beneficial ingredients 2
Harmful ingredients 2
Category Vegetables

Key ingredients 8

Silverskin Cocktail Onions
Good

Silverskin cocktail onions are a type of small, pickled onion that provides a crisp texture and tangy flavor. They are minimally processed and retain some nutritional value, including fiber and vitamin C. These onions are a traditional ingredient in cocktails and appetizers.

Benefits

Provides fiber and vitamin C, contributing to digestive health and immune support.

Water
Neutral

Water is used as a solvent and carrier in food products. It is essential for hydration and does not contribute any calories or nutrients. In this product, it helps maintain the texture and consistency of the pickled onions.

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Jalapeno Peppers
Good

Jalapeno peppers add a spicy flavor and contain capsaicin, which may have anti-inflammatory properties. They are a source of vitamins A and C, contributing to immune function and skin health. The peppers are used in their natural form, retaining their nutritional benefits.

Risks

May cause irritation or discomfort in individuals sensitive to spicy foods.

Benefits

Rich in vitamins A and C, and capsaicin, which may support metabolism and reduce inflammation.

Salt
Neutral

Salt is used as a preservative and flavor enhancer in pickled products. It helps to extend shelf life and enhance the taste of the onions. While necessary in small amounts, excessive consumption can lead to health issues such as hypertension.

Risks

Excessive intake may contribute to high blood pressure and cardiovascular issues.

Benefits

Enhances flavor and acts as a preservative, extending the product's shelf life.

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Lactic Acid
Neutral

Lactic acid is a naturally occurring acid used to add tartness and preserve food. It is produced through fermentation and is generally recognized as safe. It helps maintain the acidity and safety of the product.

Benefits

Acts as a preservative and flavoring agent, contributing to the product's safety and taste.

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Vermouth
Neutral

Vermouth is a fortified wine flavored with various botanicals, used here for flavoring. It adds a unique taste profile to the onions but is used in small quantities. The alcohol content is minimal and unlikely to have significant effects.

Risks

Contains alcohol, but in negligible amounts that are unlikely to pose health risks.

Benefits

Adds a complex flavor profile to the product.

Sodium Benzoate
Bad

Sodium benzoate is a synthetic preservative used to prevent spoilage. It is effective in acidic foods but has been associated with potential health concerns, including hyperactivity in children. Its use is regulated due to these concerns.

Risks

May cause hyperactivity in children and other adverse reactions in sensitive individuals.

Benefits

Prevents microbial growth, extending the product's shelf life.

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Calcium
Bad

Calcium is often added to pickled products to maintain firmness and texture. While calcium is an essential mineral, its addition in this context is purely for textural purposes. Excessive intake from non-dietary sources can lead to imbalances.

Risks

Excessive intake from supplements or additives can lead to calcium imbalances.

Benefits

Helps maintain the firmness and texture of the pickled onions.

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Processing

Group 3 · Processed

Processed Foods

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