STUFFED BELL PEPPERS W/ GROUND BEEF AND RICE
Kirkland SignatureAnalysis updated August 2026 · How Scout scores
Near you
Kirkland Signature is carried at Costco stores. Find one within 25 miles.
At a glance
Summary
This product contains a mix of beneficial ingredients like beef, bell peppers, and garlic, which provide essential nutrients and antioxidants. However, the presence of canola oil, a seed oil high in omega-6 fatty acids, and added sugar detracts from its healthiness. Additionally, the use of 'natural flavors' adds to the processing level, which limits the overall score due to the processed nature of the product.
Key ingredients 24
NiacinGood
Beneficial ingredient — whole-food or functional value in this product class.
See more about Niacin →GarlicGood
Whole food with well-documented cardiovascular and immune benefits.
See more about Garlic →SpicesGood
Whole-food seasonings, antioxidant-bearing.
See more about Spices →Mozzarella cheeseGood
Beneficial ingredient — whole-food or functional value in this product class.
See more about Mozzarella cheese →Beef crumblesNeutral
Provides a source of protein and essential nutrients, though processing methods can vary.
Cooked beefNeutral
Standard animal protein source providing complete amino acids and essential minerals.
SaltNeutral
Basic culinary sodium chloride used for flavor enhancement and preservation.
See more about Salt →Beef stockNeutral
Flavorful liquid base derived from beef simmering, contributing savory depth.
See more about Beef stock →Tomato pasteNeutral
Concentrated tomatoes providing natural flavor and color to the dish.
See more about Tomato paste →WaterNeutral
Essential moisture and solvent used to hydrate and cook the ingredients.
See more about Water →Parboiled riceNeutral
Rice that has been partially boiled in its husk, retaining more vitamins and minerals than standard white rice.
RiceNeutral
Standard grain providing carbohydrates and energy.
See more about Rice →IronNeutral
Essential mineral added for nutritional fortification.
See more about Iron →ThiaminNeutral
B vitamin included to support cellular function and energy metabolism.
See more about Thiamin →Bell peppersNeutral
Fresh vegetable providing dietary fiber, vitamins, and minerals.
VinegarNeutral
Acidic liquid used for seasoning and preservation.
See more about Vinegar →OnionNeutral
Aromatics providing savory flavor and trace plant compounds.
See more about Onion →Citric AcidNeutral
Organic acid used as a natural preservative and flavor enhancer.
See more about Citric Acid →Cooked ground beefNeutral
Standard animal protein source providing substantial amino acids.
VealNeutral
Quality meat protein contributing texture and rich flavor.
Parmesan cheeseNeutral
Aged dairy cheese adding savory umami flavor and protein.
See more about Parmesan cheese →Natural flavorsBad
Umbrella term that can hide dozens of undisclosed synthetic constituents.
See more about Natural flavors →SugarBad
Refined added sugar.
See more about Sugar →Canola OilVery Bad
Refined seed oil high in omega-6 fatty acids, heavily processed using chemical solvents.
See more about Canola Oil →Processing
Processed Foods
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