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Shredded Chicken Breast Roasted

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Common questions

Is Shredded Chicken Breast Roasted healthy?

Shredded Chicken Breast Roasted scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product is a processed food with a relatively clean ingredient list, primarily composed of high-quality chicken breast.

How processed is Shredded Chicken Breast Roasted?

Shredded Chicken Breast Roasted is NOVA Group 3: Processed Foods.

Which ingredients drive Shredded Chicken Breast Roasted's score?

In Scout's ingredient-by-ingredient analysis, RSPCA Approved Australian Chicken Breast counts in its favor; Dextrose is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Shredded Chicken Breast Roasted

Coles
60 Fair

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 1
Owned by Coles Group Limited
Category Meat and Seafood
Summary

This product is a processed food with a relatively clean ingredient list, primarily composed of high-quality chicken breast. However, it includes additives such as sodium lactate and dextrose, which are used for preservation and flavor enhancement, respectively. These additives contribute to its processing level and potential health concerns, such as increased sodium intake and blood sugar levels, which prevent it from scoring higher.

Key ingredients 6

RSPCA Approved Australian Chicken Breast
Good

High-quality protein source with minimal processing. RSPCA approval indicates higher welfare standards in farming practices. Provides essential amino acids necessary for muscle maintenance and repair.

Benefits

Rich in protein, supporting muscle growth and repair. Contains essential nutrients like B vitamins and minerals.

Water
Neutral

Used as a processing aid and to maintain moisture in the product. Water is a neutral ingredient with no direct nutritional impact. It helps in maintaining the texture and juiciness of the chicken.

See more about Water →
Sodium Lactate
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Risks

High sodium intake can contribute to hypertension and cardiovascular issues.

Benefits

Helps preserve the product and maintain its safety by inhibiting bacterial growth.

See more about Sodium Lactate →
Mineral Salt (451)
Neutral

Used as a firming agent and to enhance texture. It is a common food additive with no significant nutritional impact. Generally recognized as safe when used in moderation.

Potato Starch
Neutral

Used as a thickening agent and to improve texture. It is a refined carbohydrate with minimal nutritional value. Provides structure and consistency to the product.

See more about Potato Starch →
Dextrose
Bad

A simple sugar derived from corn, used as a sweetener and to enhance flavor. It can contribute to increased blood sugar levels. Overconsumption may lead to weight gain and insulin resistance.

Risks

May contribute to obesity and metabolic disorders if consumed in excess.

Benefits

Provides quick energy due to its rapid absorption.

See more about Dextrose →

Processing

Group 3 · Processed

Processed Foods

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