Nuffin Fetta & Cracked Pepper Dip
Analysis updated August 2026 · How Scout scores
At a glance
Summary
The dip contains beneficial ingredients like Greek yoghurt and pepper, which provide protein, probiotics, and antioxidants. However, the presence of canola oil, a highly processed seed oil, significantly impacts the healthiness of the product due to its potential inflammatory effects. The product's processing level and the use of canola oil limit its overall health score.
Key ingredients 7
Greek YoghurtGood
Greek yoghurt is a good source of probiotics and protein, which can support digestive health and muscle maintenance.
See more about Greek Yoghurt →FettaGood
Fetta cheese provides calcium and protein, contributing to bone health and muscle function.
Cream CheeseGood
Cream cheese adds flavor and texture, and contains calcium and vitamin A, which are beneficial for eye and skin health.
See more about Cream Cheese →SpicesGood
Whole-food seasonings, antioxidant-bearing.
See more about Spices →PepperNeutral
Pepper is a common spice that can add flavor without significant nutritional impact.
See more about Pepper →SaltNeutral
Salt enhances flavor but should be consumed in moderation to maintain healthy blood pressure levels.
See more about Salt →Canola OilVery Bad
Canola oil is highly processed and contains trans fats, which are linked to negative health effects when consumed in excess.
See more about Canola Oil →Processing
Processed Foods
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