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Yucatan 95% Avocado Guacamole

Common questions

Is Yucatan 95% Avocado Guacamole healthy?

Yucatan 95% Avocado Guacamole scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This guacamole contains a high percentage of Hass avocado, which is a nutrient-dense ingredient rich in healthy fats and essential vitamins.

How processed is Yucatan 95% Avocado Guacamole?

Yucatan 95% Avocado Guacamole is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive Yucatan 95% Avocado Guacamole's score?

In Scout's ingredient-by-ingredient analysis, Hass avocado, Garlic, Ascorbic acid count in its favor; Sugar is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Yucatan 95% Avocado Guacamole

Yucatan
60 Fair

Analysis updated June 2026 · How Scout scores

$19.36 · 16 oz · $1.21 / ounce
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At a glance

Beneficial ingredients 3
Harmful ingredients 1
Owned by Flagship Food Group
Category Dips
Summary

This guacamole contains a high percentage of Hass avocado, which is a nutrient-dense ingredient rich in healthy fats and essential vitamins. However, the presence of added sugar and the use of additives like xanthan gum and citric acid contribute to its ultra-processed nature. Despite the beneficial ingredients, the processing level and inclusion of sugar limit its overall healthiness.

Key ingredients 8

Hass avocado
Very Good

Hass avocado is a natural source of healthy fats, fiber, and essential nutrients, making it a beneficial ingredient for a balanced diet.

Garlic
Good

Whole food with well-documented cardiovascular and immune benefits.

See more about Garlic →
Ascorbic acid
Good

Vitamin C — beneficial even when serving as a preservative.

See more about Ascorbic acid →
Salt
Neutral

Salt is used to enhance flavor but should be consumed in moderation to avoid excessive sodium intake.

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Onion
Neutral

Onion adds flavor and nutrients but is generally neutral in health impact when used in typical amounts.

See more about Onion →
Xanthan gum
Neutral

Xanthan gum is a thickening agent used in processed foods, with a neutral effect on health when consumed in typical amounts.

See more about Xanthan gum →
Citric acid
Neutral

Citric acid is used to preserve freshness and flavor, and is generally neutral in health impact.

See more about Citric acid →
Sugar
Bad

Added sugar can contribute to excess calorie intake and may impact overall health if consumed in large amounts.

See more about Sugar →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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