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GLUTEN FREE GRANOLA MAPLE, ALMOND & VANILLA

Common questions

Is GLUTEN FREE GRANOLA MAPLE, ALMOND & VANILLA healthy?

GLUTEN FREE GRANOLA MAPLE, ALMOND & VANILLA scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This granola contains beneficial ingredients like almonds, buckwheat, and sunflower seeds, which provide healthy fats and essential nutrients.

How processed is GLUTEN FREE GRANOLA MAPLE, ALMOND & VANILLA?

GLUTEN FREE GRANOLA MAPLE, ALMOND & VANILLA is NOVA Group 3: Processed Foods.

Which ingredients drive GLUTEN FREE GRANOLA MAPLE, ALMOND & VANILLA's score?

In Scout's ingredient-by-ingredient analysis, Sunflower Seeds, Buckwheat, Almonds count in its favor; Brown Rice Syrup, Sunflower Oil are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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GLUTEN FREE GRANOLA MAPLE, ALMOND & VANILLA

Food for Health
Bioengineered
60 Fair

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 4
Harmful ingredients 2
Category Granola
Summary

This granola contains beneficial ingredients like almonds, buckwheat, and sunflower seeds, which provide healthy fats and essential nutrients. However, the presence of sunflower oil, a highly processed seed oil, and brown rice syrup, a high-glycemic sweetener, detracts from its healthfulness. Additionally, the inclusion of 'natural flavours' suggests a higher level of processing, which limits its overall score.

Key ingredients 10

Almonds
Very Good

A nutrient-dense tree nut rich in healthy monounsaturated fats, vitamin E, magnesium, and plant-based protein.

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Sunflower Seeds
Good

Beneficial ingredient — whole-food or functional value in this product class.

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Buckwheat
Good

A nutrient-dense pseudo-cereal naturally free of gluten, offering good amounts of fiber, minerals, and plant protein.

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Maple Syrup
Good

Beneficial ingredient — whole-food or functional value in this product class.

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Brown Rice Crisps
Neutral

Processed whole grain brown rice used for texture, providing quick carbohydrates.

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Corn Starch
Neutral

A refined carbohydrate used primarily as a thickener and binder.

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Natural Flavours
Neutral

Added to enhance the taste profile, consisting of flavoring compounds derived from natural sources.

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Vitamin E
Neutral

An essential fat-soluble antioxidant that helps protect cells from oxidative stress.

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Brown Rice Syrup
Bad

A concentrated liquid sweetener that contributes added sugars with a high glycemic index.

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Sunflower Oil
Very Bad

A processed seed oil high in omega-6 fatty acids, which can promote inflammation when consumed in excess.

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Processing

Group 3 · Processed

Processed Foods

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