At a glance
Summary
This protein water features a high-quality whey protein isolate as its primary ingredient, providing a complete amino acid profile and supporting muscle repair. The inclusion of essential vitamins and minerals enhances its nutritional value. However, the use of natural flavors and maltodextrin introduces some concerns regarding ingredient transparency and processing, which slightly impacts the overall score.
Key ingredients 10
Whey Protein IsolateVery Good
Whey protein isolate is a high-quality protein source derived from milk, providing a complete amino acid profile. It is highly bioavailable and supports muscle repair and growth. This ingredient is minimally processed, retaining its nutritional integrity.
Benefits
Rich in essential amino acids, it supports muscle growth and recovery.
VitaminsGood
The added vitamins (Thiamin, Vitamin B6, Vitamin B12, Vitamin D, Calcium Pantothenate, Vitamin E, Vitamin C) support various bodily functions and overall health. They are essential nutrients that contribute to energy metabolism, immune function, and bone health. Fortification with these vitamins enhances the nutritional profile of the product.
Benefits
Supports energy metabolism, immune function, and overall health.
MineralsGood
The added minerals (Iodine, Sodium Selenite) are essential for thyroid function and antioxidant defense. They play crucial roles in maintaining metabolic processes and protecting cells from oxidative damage. Fortification with these minerals enhances the nutritional value of the product.
Benefits
Supports thyroid function and antioxidant defense.
ErythritolNeutral
Erythritol is a sugar alcohol used as a low-calorie sweetener. It is generally well-tolerated and does not raise blood sugar levels. However, excessive consumption may cause digestive discomfort.
Risks
Excessive intake may lead to digestive issues such as bloating or diarrhea.
Benefits
Provides sweetness without the calories or blood sugar impact of regular sugar.
Citric AcidNeutral
Citric acid is a natural preservative and flavor enhancer commonly used in food products. It is generally recognized as safe and helps maintain product freshness. It is derived from citrus fruits or through fermentation processes.
Benefits
Helps preserve the product and enhance flavor.
Natural ColourNeutral
Natural color (163) is derived from natural sources to provide color to food products. It is generally considered safe and preferable to artificial dyes. The specific source of the colorant can vary, affecting its nutritional impact.
Benefits
Provides visual appeal without the risks associated with artificial colors.
Sodium CitrateNeutral
Sodium citrate is used as an acidity regulator and emulsifier in food products. It is generally recognized as safe and helps maintain product stability. It is a salt of citric acid and does not pose significant health concerns.
Benefits
Helps stabilize the product and regulate acidity.
Steviol GlycosidesNeutral
Steviol glycosides are natural sweeteners derived from the stevia plant. They provide sweetness without calories and are considered safe for consumption. They are a popular alternative to artificial sweeteners.
Benefits
Offers a natural, calorie-free sweetening option.
Natural FlavourBad
Natural flavors are often used to enhance taste but can be a catch-all term for various additives. The lack of transparency in their composition can be concerning for consumers seeking clean labels. They may contain solvents or preservatives not disclosed on the label.
Risks
Potential exposure to undisclosed additives or allergens.
MaltodextrinBad
Processed additive flagged under Scout's ingredient doctrine.
Risks
May cause blood sugar spikes if consumed in large quantities.
Benefits
Provides texture and bulk to the product.
Processing
Processed Foods
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