At a glance
Summary
This product contains wild-caught sardines, which are a high-quality source of protein and omega-3 fatty acids, contributing positively to its nutritional profile. However, the presence of xanthan gum as a thickener adds to the processed nature of the product, which limits its score. The overall ingredient list is relatively clean, but the processing level imposes a cap on the score.
Key ingredients 5
Wild Caught SardinesVery Good
An excellent source of high-quality protein and essential omega-3 fatty acids, which support heart and brain health.
See more about Wild Caught Sardines →Tomato PasteNeutral
A concentrated form of tomatoes that provides natural flavor and antioxidants like lycopene.
See more about Tomato Paste →SaltNeutral
Used for seasoning and food preservation, though total sodium intake should be monitored.
See more about Salt →ThickenerNeutral
A food additive used to maintain desired texture and consistency in the sauce.
Xanthan GumNeutral
A common food additive used as a stabilizer and thickener, generally recognized as safe for consumption.
See more about Xanthan Gum →Processing
Processed Foods
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