chef's cupboard RAMEN BEEF FLAVORED
Swap it for
Rummo Maxima 21 Rigatoni Pasta No 50 Rummo · 14.1 oz View on Amazon · $7.99 See all Rice & Pasta, ranked At a glance
Summary
This product is heavily processed, containing refined flour and sunflower oil, which are common in ultra-processed foods. It also includes multiple additives such as maltodextrin and flavor enhancers like disodium inosinate and disodium guanylate, which are associated with potential health concerns. The presence of these ingredients, along with the high level of processing, significantly impacts the overall healthiness of the product. This is beef-flavored ramen.
Key ingredients 15
Organic sunflower oilVery Bad
Sunflower oil is a seed oil high in omega-6 fatty acids, which can promote inflammation. It is often extracted using high heat and chemicals, which may degrade its quality. Despite being organic, it remains a highly processed oil.
Risks
High omega-6 content may promote inflammation when consumed in excess.
MaltodextrinBad
Maltodextrin is a highly processed carbohydrate with a high glycemic index. It is used as a thickener or filler in processed foods. It can cause rapid spikes in blood sugar levels.
Risks
May contribute to blood sugar spikes and insulin resistance.
Brown sugarBad
Processed additive flagged under Scout's ingredient doctrine.
Risks
Excessive consumption can lead to weight gain and dental issues.
Benefits
Provides a source of quick energy.
Yeast extractBad
Concentrated glutamate source — MSG-adjacent flavor enhancer.
Risks
May cause reactions in individuals sensitive to glutamates.
Benefits
Enhances flavor without adding significant calories.
Caramel colorBad
Caramel color is a food coloring made by heating sugar. It is used to enhance the appearance of foods. Some types may contain contaminants like 4-MEI, which have raised health concerns.
Risks
Potential presence of 4-MEI, a possible carcinogen.
Disodium inosinateBad
Disodium inosinate is a flavor enhancer often used in combination with MSG. It is a processed additive that can enhance umami flavor. It is generally recognized as safe but may cause reactions in sensitive individuals.
Risks
May cause reactions in individuals sensitive to MSG or purines.
Benefits
Enhances flavor without adding significant calories.
Disodium guanylateBad
Disodium guanylate is another flavor enhancer used with MSG. It is a processed additive that enhances umami taste. It is generally recognized as safe but may cause reactions in sensitive individuals.
Risks
May cause reactions in individuals sensitive to MSG or purines.
Benefits
Enhances flavor without adding significant calories.
Enriched organic unbleached flourNeutral
This is a refined flour enriched with vitamins and minerals. It provides carbohydrates but lacks fiber and other nutrients found in whole grains. The organic label indicates fewer pesticides, but it remains a processed ingredient.
Risks
May contribute to blood sugar spikes due to its refined nature.
Benefits
Enrichment adds essential vitamins and minerals like iron and B vitamins.
Organic pea proteinNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Risks
May contain anti-nutrients that inhibit mineral absorption.
Benefits
Provides a plant-based protein source for those avoiding animal products.
SaltNeutral
Salt is a common seasoning that enhances flavor. It is essential for bodily functions but can contribute to high blood pressure if consumed in excess. This ingredient is refined and lacks trace minerals found in sea salt.
Risks
Excessive intake can lead to hypertension and cardiovascular issues.
Benefits
Essential for maintaining fluid balance and nerve function.
Autolyzed yeastNeutral
Autolyzed yeast is similar to yeast extract and used for flavor enhancement. It contains naturally occurring glutamates. It is a processed ingredient but generally recognized as safe.
Risks
May cause reactions in individuals sensitive to glutamates.
Benefits
Enhances savory flavors in foods.
Caramelized sugarNeutral
Caramelized sugar is sugar that has been heated to develop flavor and color. It is used for its sweet and rich taste. It is a refined sugar with no significant nutritional benefits.
Risks
Excessive consumption can lead to weight gain and dental issues.
Benefits
Adds flavor and color to foods.
Dehydrated vegetable onionGood
Dehydrated onion retains much of the nutritional value of fresh onion. It provides flavor and some antioxidants. The dehydration process preserves the onion for longer shelf life.
Benefits
Contains antioxidants and contributes to flavor.
GarlicGood
Garlic is known for its health benefits, including antimicrobial properties. It adds flavor and contains beneficial compounds like allicin. It is a whole food ingredient with minimal processing.
Benefits
May support immune function and cardiovascular health.
ChivesGood
Chives are a fresh herb that adds flavor and nutrients. They contain vitamins A and C and are low in calories. Minimal processing retains their nutritional benefits.
Benefits
Provides vitamins and enhances flavor.
Processing
Ultra-Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Are you chef's cupboard? Fix an error Get the badge Get tested
Amazon pricing & content
Amazon price for Rummo Maxima 21 Rigatoni Pasta No 50 as of . Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product.
CERTAIN CONTENT THAT APPEARS ON THIS SITE COMES FROM AMAZON. THIS CONTENT IS PROVIDED “AS IS” AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME.