Sprouts Market Honey Butter Ripples

Sprouts Market
Seed oil free Bioengineered
60 Fair

At a glance

Beneficial ingredients 5
Harmful ingredients 5
Category Chips & Salty Snacks
Summary

This product contains a mix of beneficial and harmful ingredients. While it uses high-quality fats like avocado oil and includes whole oat flour, it also contains multiple forms of sugar and yeast extract, which are less desirable. The product is processed, which limits its score, and the presence of refined sugars and flavor enhancers further impacts its healthiness.

Key ingredients 15

Avocado oil
Very Good

Avocado oil is a high-quality monounsaturated fat with anti-inflammatory properties. It is rich in oleic acid, which supports heart health. Cold-pressed extraction preserves beneficial compounds.

Benefits

Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties.

See more about Avocado oil →
Olive oil
Very Good

Olive oil is a high-quality monounsaturated fat with numerous health benefits. It is rich in antioxidants and supports heart health. Cold-pressed extraction preserves its beneficial compounds.

Benefits

Rich in monounsaturated fats and antioxidants that support heart health.

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Whole oat flour
Good

Whole oat flour is a whole grain ingredient that provides fiber and nutrients. It supports digestive health and helps maintain stable blood sugar levels. It is minimally processed, retaining its nutritional benefits.

Benefits

Rich in fiber, which supports digestive health and helps maintain stable blood sugar levels.

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Sea salt
Good

Sea salt is a minimally processed source of sodium and trace minerals. It is used to enhance flavor and preserve food. It contains trace minerals that are not present in refined table salt.

Risks

Excessive sodium intake can lead to high blood pressure and cardiovascular issues.

Benefits

Provides essential sodium and trace minerals that support bodily functions.

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Honey
Good

Honey is a natural sweetener with some antioxidant properties. It contains small amounts of vitamins and minerals. It is less processed than refined sugars and can provide a richer flavor.

Risks

High in sugar and calories, which can contribute to weight gain if consumed in excess.

Benefits

Contains antioxidants and provides a natural source of sweetness.

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Corn flour
Neutral

Corn flour is a common ingredient used for texture and bulk in processed foods. It is a refined carbohydrate with limited nutritional value. It provides energy but lacks fiber and essential nutrients.

Risks

May contribute to blood sugar spikes due to its high glycemic index.

Benefits

Provides a source of carbohydrates for energy.

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Rice flour
Neutral

Rice flour is a gluten-free alternative to wheat flour, often used in processed foods. It is a refined carbohydrate with limited nutritional benefits. It provides energy but lacks fiber and essential nutrients.

Risks

May contribute to blood sugar spikes due to its high glycemic index.

Benefits

Provides a source of carbohydrates for energy.

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Sodium bicarbonate
Neutral

Sodium bicarbonate is a common leavening agent used in baking. It helps dough rise by releasing carbon dioxide. It is generally recognized as safe when used in typical food amounts.

Benefits

Helps improve the texture and volume of baked goods.

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Corn maltodextrin
Neutral

Corn maltodextrin is a carbohydrate used as a thickener and filler in processed foods. It is highly processed and provides quick energy. It has a high glycemic index, which can affect blood sugar levels.

Risks

May contribute to blood sugar spikes due to its high glycemic index.

Benefits

Provides a quick source of energy.

See more about Corn maltodextrin →
Annatto extract
Neutral

Annatto extract is a natural coloring agent derived from the seeds of the achiote tree. It is used to impart a yellow or orange color to foods. It is generally considered safe and has been used traditionally in various cuisines.

Risks

May cause allergic reactions in sensitive individuals.

Benefits

Provides natural coloring without synthetic additives.

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Sugar
Bad

Sugar is a refined sweetener that can contribute to health issues when consumed in excess. It provides empty calories with no essential nutrients. High intake is linked to obesity, diabetes, and heart disease.

Risks

Excessive consumption can lead to obesity, diabetes, and heart disease.

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Fructose
Bad

Fructose is a simple sugar that can contribute to metabolic issues when consumed in excess. It is metabolized differently than glucose, potentially leading to liver fat accumulation. High intake is associated with insulin resistance and obesity.

Risks

Excessive consumption can lead to insulin resistance, obesity, and liver fat accumulation.

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Brown sugar
Bad

Processed additive flagged under Scout's ingredient doctrine.

Risks

Excessive consumption can lead to obesity, diabetes, and heart disease.

Benefits

Provides a slightly richer flavor due to molasses content.

See more about Brown sugar →
Yeast extract
Bad

Concentrated glutamate source — MSG-adjacent flavor enhancer.

Risks

May cause reactions in individuals sensitive to glutamates.

Benefits

Enhances savory flavors in foods.

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Natural flavoring
Bad

Natural flavoring is a vague term that can include a variety of substances. It is often used to enhance flavor without disclosing specific ingredients. Lack of transparency can be concerning for individuals with allergies or sensitivities.

Risks

Potential allergen risk due to lack of transparency in ingredient composition.

Benefits

Enhances flavor without adding calories.

See more about Natural flavoring →

Processing

Group 3 · Processed

Processed Foods

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Sprouts Market Honey Butter Ripples

Common questions

Is Sprouts Market Honey Butter Ripples healthy?

Sprouts Market Honey Butter Ripples scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains a mix of beneficial and harmful ingredients.

Does Sprouts Market Honey Butter Ripples contain seed oils?

No — Scout's ingredient analysis marks Sprouts Market Honey Butter Ripples as seed-oil free.

How processed is Sprouts Market Honey Butter Ripples?

Sprouts Market Honey Butter Ripples is NOVA Group 3: Processed Foods.

How does Sprouts Market Honey Butter Ripples compare to other chips & salty snacks?

Sprouts Market Honey Butter Ripples ranks #27 of 129 chips & salty snacks in Scout's independent rankings. The current top score in the category is Khloud Protein Popcorn at 100/100.

Which ingredients drive Sprouts Market Honey Butter Ripples' score?

In Scout's ingredient-by-ingredient analysis, Avocado oil, Whole oat flour, Sea salt count in its favor; Sugar, Fructose, Brown sugar are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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