Van Leeuwen Ice Cream Cookies & Cream 14 oz

Common questions

Is Van Leeuwen Ice Cream Cookies & Cream 14 oz healthy?

Van Leeuwen Ice Cream Cookies & Cream 14 oz scores 55/100 on Scout's independent analysis of ingredients, additives, and lab results — a below-average score in Scout's analysis. This ice cream contains high-quality ingredients like cream, milk, and egg yolks, which are beneficial for their nutrient content and minimal processing.

Does Van Leeuwen Ice Cream Cookies & Cream 14 oz contain seed oils?

Yes — Scout's ingredient analysis flags seed oils in Van Leeuwen Ice Cream Cookies & Cream 14 oz, and that is reflected in its score.

How processed is Van Leeuwen Ice Cream Cookies & Cream 14 oz?

Van Leeuwen Ice Cream Cookies & Cream 14 oz is NOVA Group 4: Ultra-Processed Foods.

How does Van Leeuwen Ice Cream Cookies & Cream 14 oz compare to other ice cream?

Van Leeuwen Ice Cream Cookies & Cream 14 oz ranks #23 of 47 ice cream in Scout's independent rankings. The current top score in the category is Ice Cream for Bears Honey & Honey Honey Swirl French Ice Cream at 91/100.

Which ingredients drive Van Leeuwen Ice Cream Cookies & Cream 14 oz's score?

In Scout's ingredient-by-ingredient analysis, Cream, Milk, Egg Yolks count in its favor; Cane Sugar, Sunflower Oil, Sunflower Lecithin are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Van Leeuwen Ice Cream Cookies & Cream 14 oz

Van Leewwer
Contains seed oils
55 Fair
$5.99 · 14 oz · $0.43 / ounce
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At a glance

Beneficial ingredients 7
Harmful ingredients 3
Category Ice Cream
Summary

This ice cream contains high-quality ingredients like cream, milk, and egg yolks, which are beneficial for their nutrient content and minimal processing. However, the presence of refined cane sugar and sunflower oil, a seed oil high in omega-6 fatty acids, detracts from its healthiness. Additionally, the product is ultra-processed, which limits its score despite the use of some whole food ingredients.

Key ingredients 14

Egg Yolks
Very Good

Egg yolks are nutrient-dense, providing essential vitamins and healthy fats. They are minimally processed and offer a rich source of choline and vitamin D. Pasture-raised eggs would enhance nutrient content.

Risks

Contains cholesterol, which may be a concern for individuals with specific dietary restrictions.

Benefits

Rich in choline, supporting brain health, and provides vitamin D for bone health.

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Cream
Good

Cream is a high-quality source of fat, providing a rich texture and flavor. It is minimally processed and contains beneficial fatty acids. Grass-fed cream would be superior, but no specific quality indicators are provided.

Risks

High in saturated fat, which may contribute to heart disease if consumed in excess.

Benefits

Provides a rich source of fat-soluble vitamins and beneficial fatty acids that support cellular health.

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Milk
Good

Milk is a good source of calcium and protein, essential for bone health and muscle maintenance. It is a whole food with minimal processing. Organic or grass-fed milk would be preferable for higher nutrient content.

Risks

Potential allergen for those with lactose intolerance or milk allergies.

Benefits

Rich in calcium and vitamin D, supporting bone health and providing a complete protein source.

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Coconut Oil
Good

Coconut oil is a source of medium-chain triglycerides (MCTs), which are easily metabolized for energy. It is minimally processed and provides a unique flavor profile. Cold-pressed coconut oil retains more nutrients.

Risks

High in saturated fat, which may impact heart health if consumed in large amounts.

Benefits

Contains MCTs that may support weight management and provide quick energy.

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Vanilla Extract
Good

Vanilla extract is a natural flavoring derived from vanilla beans, providing a rich aroma and taste. It is minimally processed and contains antioxidants. Pure vanilla extract is preferable to artificial vanilla flavoring.

Benefits

Contains antioxidants and provides natural flavor enhancement.

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Sea Salt
Good

Sea salt is a minimally processed source of sodium and trace minerals. It enhances flavor and provides essential electrolytes. Unlike refined salt, it retains natural minerals.

Risks

Excessive sodium intake may lead to hypertension and cardiovascular issues.

Benefits

Provides essential electrolytes and trace minerals beneficial for hydration and nerve function.

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Vanilla
Good

Beneficial ingredient — whole-food or functional value in this product class.

Benefits

Enhances flavor and aroma naturally without synthetic additives.

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Unbleached Unenriched Wheat Flour
Neutral

Unbleached unenriched wheat flour is a basic carbohydrate source used for texture. It is less processed than bleached flour but lacks enrichment with vitamins and minerals. Provides structure to baked goods.

Risks

Contains gluten, which may be problematic for those with celiac disease or gluten sensitivity.

Benefits

Provides carbohydrates for energy but lacks significant nutritional benefits.

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Cocoa Processed With Alkali
Neutral

Cocoa processed with alkali, also known as Dutch-processed cocoa, has a milder flavor and darker color. The alkalization process reduces acidity but may decrease antioxidant content. It is used for flavor and color in baked goods.

Risks

May contain lower levels of antioxidants compared to natural cocoa.

Benefits

Provides flavor and color, but antioxidant benefits are reduced due to processing.

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Salt
Neutral

Salt is a basic seasoning used to enhance flavor. It is a refined form of sodium chloride and lacks the trace minerals found in sea salt. Essential for maintaining fluid balance in the body.

Risks

Excessive consumption can lead to high blood pressure and cardiovascular diseases.

Benefits

Essential for maintaining fluid balance and nerve function.

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Baking Soda
Neutral

Baking soda is a leavening agent used to provide texture and volume in baked goods. It is a simple chemical compound with no significant nutritional value. Used in small amounts, it is generally safe.

Benefits

Provides leavening properties to improve texture in baked goods.

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Cane Sugar
Bad

Cane sugar is a refined sugar that can contribute to increased blood sugar levels and caloric intake. It is highly processed and lacks nutritional benefits. Excessive consumption is linked to metabolic disorders.

Risks

High intake may lead to obesity, type 2 diabetes, and dental cavities.

Benefits

Provides quick energy but lacks significant nutritional benefits.

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Sunflower Lecithin
Bad

Sunflower lecithin is an emulsifier used to improve texture and stability in processed foods. It is a refined product derived from sunflower seeds. While less concerning than seed oils, it is still a processed additive.

Risks

May cause digestive issues in sensitive individuals.

Benefits

Improves texture and stability in food products but offers no significant nutritional benefits.

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Sunflower Oil
Very Bad

Sunflower oil is a seed oil high in omega-6 fatty acids, which can promote inflammation when consumed in excess. It is highly processed and lacks significant nutritional benefits. The extraction process often involves heat and chemicals.

Risks

High omega-6 content may promote inflammation and imbalance omega-3 to omega-6 ratio.

See more about Sunflower Oil →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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