Sriracha Honey Sunrise Egg Sandwich
How to order it
Plain Bagel·Egg·Bacon·Cheddar Cheese·Sriracha Honey
How we scored it
This sandwich is heavily processed with multiple refined ingredients such as enriched flour and sugar, along with additives like maltodextrin and sodium nitrite. The presence of seed oils and high sodium content further contribute to its lower health rating.
Nutrition facts
| Per 1 sandwich (231g) | Amount | % DV |
|---|---|---|
| Calories | 660 | |
| Total fat | 28g | 36% |
| Saturated fat | 12g | 60% |
| Trans fat | 0g | |
| Cholesterol | 245mg | 82% |
| Sodium | 1480mg | 64% |
| Total carbohydrate | 70g | 25% |
| Dietary fiber | 3g | 11% |
| Sugars | 9g | |
| Protein | 30g | 60% |
Bruegger's Bagels's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is highly processed and contains omega-6 fats, which may promote inflammation when consumed in excess.
See more about Soybean Oil →Enriched FlourBad
Enriched flour is highly processed and stripped of natural nutrients, which can reduce its nutritional value.
See more about Enriched Flour →Wheat FlourBad
Wheat flour is refined and lacks the fiber and nutrients found in whole grains, making it less nutritious.
See more about Wheat Flour →Malted Barley FlourBad
Malted barley flour is processed and may contain added sugars, contributing to less healthy ingredients.
See more about Malted Barley Flour →Vegetable Oil BlendBad
Vegetable oil blends often contain processed oils that may be high in omega-6 fats and less healthy.
Palm and Palm Kernel OilBad
Palm oils are highly processed and linked to environmental concerns, with less favorable health profiles.
See more about Palm and Palm Kernel Oil →HoneyGood
Honey is a natural sweetener that provides antioxidants and has a less processed sugar profile.
See more about Honey →Red Bell PepperGood
Red bell peppers are rich in vitamins and antioxidants, supporting overall health.
See more about Red Bell Pepper →More breakfast at Bruegger's Bagels
Scout's score is an independent read of Bruegger's Bagels's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Bruegger's Bagels menu.