How to order it
Sesame Seed Bun·Impossible Whopper Patty·Mayonnaise·Ketchup·Lettuce·Tomato·Onions·Pickles
How we scored it
The Burger King Impossible Whopper contains several harmful ingredients, including soybean oil and enriched flour, which contribute to its high level of processing. The presence of added sugars further impacts its nutritional quality negatively.
Nutrition facts
| Per 1 burger (304g) | Amount | % DV |
|---|---|---|
| Calories | 630 | |
| Total fat | 34g | 44% |
| Saturated fat | 10g | 50% |
| Trans fat | 0.2g | |
| Cholesterol | 15mg | 5% |
| Sodium | 1350mg | 59% |
| Total carbohydrate | 62g | 23% |
| Dietary fiber | 6g | 21% |
| Sugars | 14g | |
| Protein | 29g | 58% |
Burger King's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is often highly processed and contains omega-6 fatty acids, which can promote inflammation when consumed in excess.
See more about Soybean Oil →Unbleached Enriched FlourBad
Enriched flour is refined and stripped of many nutrients, offering limited health benefits and contributing to blood sugar spikes.
See more about Unbleached Enriched Flour →Wheat FlourBad
Wheat flour is refined and lacks fiber and nutrients found in whole grains, making it less nutritious.
See more about Wheat Flour →SugarBad
Added sugar provides empty calories and can contribute to weight gain and metabolic issues when consumed excessively.
See more about Sugar →Liquid SugarBad
Liquid sugar is a concentrated form of added sugar, offering no nutritional value and increasing calorie content.
See more about Liquid Sugar →Sesame SeedsGood
Sesame seeds are a good source of healthy fats, protein, and minerals, adding nutritional value to the product.
See more about Sesame Seeds →SaltNeutral
Salt is essential for flavor and proper bodily functions, but should be consumed in moderation.
See more about Salt →Malted Barley FlourNeutral
Malted barley flour is used as a flavor enhancer and fermentable carbohydrate, with no significant positive or negative impact.
See more about Malted Barley Flour →More mains at Burger King
Scout's score is an independent read of Burger King's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Burger King menu.