How to order it
Sesame Seed Bun·Whopper Beef Patty·American Cheese·Mayonnaise·Ketchup·Lettuce·Tomatoes·Onions·Pickles
How we scored it
The product contains several harmful ingredients such as soybean oil and refined flours, which are heavily processed and contribute to a lower score. Additionally, the presence of added sugars and high sodium levels further impact its healthiness negatively.
Nutrition facts
| Per 1 burger (311g) | Amount | % DV |
|---|---|---|
| Calories | 790 | |
| Total fat | 49g | 63% |
| Saturated fat | 16g | 80% |
| Trans fat | 1g | |
| Cholesterol | 115mg | 38% |
| Sodium | 1660mg | 72% |
| Total carbohydrate | 58g | 21% |
| Dietary fiber | 4g | 14% |
| Sugars | 15g | |
| Protein | 37g | 74% |
Burger King's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is often highly processed and contains omega-6 fatty acids, which can promote inflammation when consumed in excess.
See more about Soybean Oil →Unbleached Enriched FlourBad
Enriched flour is refined and stripped of many nutrients, offering limited nutritional value compared to whole grains.
See more about Unbleached Enriched Flour →Wheat FlourBad
Wheat flour used in processed foods is often refined, reducing fiber and nutrient content.
See more about Wheat Flour →SugarBad
Added sugar contributes to empty calories and can impact blood sugar levels negatively.
See more about Sugar →Liquid SugarBad
Liquid sugar is a highly processed sweetener that adds calories without nutritional benefits.
See more about Liquid Sugar →Sesame SeedsGood
Sesame seeds are a good source of healthy fats, protein, and essential minerals.
See more about Sesame Seeds →SaltNeutral
Salt is essential for maintaining electrolyte balance and proper bodily functions.
See more about Salt →Malted Barley FlourNeutral
Malted barley flour is used as a flavor enhancer and improves dough fermentation, with no significant positive or negative impact.
See more about Malted Barley Flour →More mains at Burger King
Scout's score is an independent read of Burger King's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Burger King menu.