How we scored it
This cookie is heavily processed with multiple harmful ingredients including artificial dyes, hydrogenated oils, and seed oils. The high sugar content and use of enriched flour further contribute to its low nutritional quality.
Nutrition facts
| Per 1 cookie (78g) | Amount | % DV |
|---|---|---|
| Calories | 350 | |
| Total fat | 17g | 22% |
| Saturated fat | 9g | 45% |
| Trans fat | 0g | |
| Cholesterol | 10mg | 3% |
| Sodium | 240mg | 10% |
| Total carbohydrate | 47g | 17% |
| Dietary fiber | 1g | 4% |
| Sugars | 29g | |
| Protein | 4g | 8% |
Circle K's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Palm OilVery Bad
Palm oil is a common fat source but is associated with environmental concerns and health debates.
See more about Palm Oil →Hydrogenated Vegetable OilVery Bad
Hydrogenated oils contain trans fats, which are linked to negative health effects and are considered unhealthy.
See more about Hydrogenated Vegetable Oil →Soybean OilVery Bad
Soybean oil is often highly processed and may contain trans fats or unhealthy fats depending on processing.
See more about Soybean Oil →Cottonseed OilVery Bad
Cottonseed oil is a highly processed oil that may contain residues and is associated with health concerns.
See more about Cottonseed Oil →SugarBad
Sugar is added for sweetness but is associated with excess calorie intake and potential health issues when consumed in large amounts.
See more about Sugar →Enriched Wheat FlourBad
Enriched wheat flour is a refined carbohydrate that provides energy but lacks fiber and nutrients, which can impact blood sugar levels.
See more about Enriched Wheat Flour →Wheat FlourBad
Wheat flour is a refined ingredient that offers quick energy but has lower nutritional value compared to whole grains.
See more about Wheat Flour →Malted Barley FlourBad
Malted barley flour adds flavor and sweetness but is a processed ingredient with limited nutritional benefits.
See more about Malted Barley Flour →Scout's score is an independent read of Circle K's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Circle K menu.