How we scored it
The presence of canola oil, a highly processed seed oil, significantly impacts the healthiness of this product. Despite the inclusion of beneficial ingredients like garlic and cider vinegar, the overall processing level and use of canola oil result in a lower score.
Nutrition facts
| Per 1 portion (0.8 oz) | Amount | % DV |
|---|---|---|
| Calories | 70 | |
| Total fat | 8g | 10% |
| Saturated fat | 1g | 5% |
| Trans fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 125mg | 5% |
| Total carbohydrate | 0.5g | 0% |
| Dietary fiber | 0g | 0% |
| Sugars | 0g | |
| Protein | 0g | 0% |
DIG's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Canola OilVery Bad
Canola oil is highly processed and often contains trans fats or unhealthy omega-6 fatty acids, which can be less beneficial for health.
See more about Canola Oil →GarlicGood
Garlic adds flavor and is known for its potential health-supporting properties, making it a positive ingredient.
See more about Garlic →Cider VinegarGood
Cider vinegar provides a tangy flavor and may support digestion, contributing positively to the product.
See more about Cider Vinegar →Dijon MustardGood
Dijon mustard enhances flavor with minimal calories and contains antioxidants, making it a beneficial addition.
See more about Dijon Mustard →Nutritional YeastGood
Nutritional yeast is a source of B-vitamins and protein, supporting nutritional value.
See more about Nutritional Yeast →CayenneGood
Cayenne adds spice and may boost metabolism, contributing positively to flavor and potential health benefits.
See more about Cayenne →Sea SaltNeutral
Sea salt provides essential minerals and enhances flavor, making it a common and generally positive ingredient.
See more about Sea Salt →TofuNeutral
Tofu is a plant-based protein source that provides essential amino acids without strong positive or negative effects.
More add-ons at DIG
Scout's score is an independent read of DIG's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full DIG menu.