How to order it
Wild Salmon·Crunchy Roasted Red Beets·Hudson Valley Apples with Chai Yogurt
How we scored it
The product contains beneficial ingredients like wild Alaskan salmon and various seeds, but is penalized for the presence of canola oil and added sugars, which contribute to a higher level of processing.
Nutrition facts
| Per 1 plate (14.2 oz) | Amount | % DV |
|---|---|---|
| Calories | 550 | |
| Total fat | 26g | 33% |
| Saturated fat | 4g | 20% |
| Trans fat | 0g | |
| Cholesterol | 70mg | 23% |
| Sodium | 1600mg | 70% |
| Total carbohydrate | 54g | 20% |
| Dietary fiber | 9g | 32% |
| Sugars | 38g | |
| Protein | 31g | 62% |
DIG's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Canola OilVery Bad
Canola oil is highly processed and contains omega-6 fatty acids, which may promote inflammation when consumed in excess.
See more about Canola Oil →Granulated SugarBad
Granulated sugar is added for flavor but provides empty calories and can contribute to health issues if consumed excessively.
See more about Granulated Sugar →Wild Alaskan SalmonGood
Wild Alaskan salmon is a high-quality source of omega-3 fatty acids and protein, supporting overall health and well-being.
Red CabbageGood
Red cabbage is rich in vitamins and antioxidants, making it a nutritious addition to the product.
QuinoaGood
Quinoa is a complete plant-based protein source, providing fiber and essential amino acids.
See more about Quinoa →Orange JuiceGood
Orange juice supplies vitamin C and natural sweetness, supporting immune health.
See more about Orange Juice →LemonGood
Lemon adds flavor and vitamin C, which can support immune function.
See more about Lemon →Sunflower SeedsGood
Sunflower seeds are a good source of healthy fats, vitamin E, and minerals.
See more about Sunflower Seeds →More mains at DIG
Scout's score is an independent read of DIG's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full DIG menu.