Buttermilk Biscuit with Country Gravy
How to order it
Buttermilk Biscuit·Country Gravy
How we scored it
This product is heavily processed with multiple harmful ingredients such as enriched bleached flour, soybean oil, and palm oil. The presence of additives like maltodextrin and disodium inosinate further contributes to its low score, despite some beneficial ingredients like butter and black pepper.
This dish is scored from the chain's published statements for each of its components.
Nutrition facts
| Per 1 serving (270g) | Amount | % DV |
|---|---|---|
| Calories | 750 | |
| Total fat | 54g | 69% |
| Saturated fat | 21g | 105% |
| Trans fat | 1g | |
| Cholesterol | 25mg | 8% |
| Sodium | 1820mg | 79% |
| Total carbohydrate | 59g | 21% |
| Dietary fiber | 1g | 4% |
| Sugars | 5g | |
| Protein | 7g | 14% |
IHOP's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is highly processed and often genetically modified, with potential inflammatory effects.
See more about Soybean Oil →Enriched Bleached FlourBad
This ingredient is heavily processed and stripped of natural nutrients, which can reduce its nutritional value.
See more about Enriched Bleached Flour →Wheat FlourBad
Refined wheat flour is processed to remove fiber and nutrients, making it less healthy than whole wheat options.
See more about Wheat Flour →Palm OilBad
Palm oil is associated with environmental concerns and contains saturated fats, which may impact heart health.
See more about Palm Oil →SugarBad
Sugar is added for sweetness but can contribute to excess calorie intake and blood sugar spikes.
See more about Sugar →DextroseBad
Dextrose is a simple sugar that can cause blood sugar spikes and contribute to excess calorie intake.
See more about Dextrose →FlourBad
Refined flour is processed and lacks the fiber and nutrients found in whole grains.
See more about Flour →MaltodextrinBad
Maltodextrin is a highly processed carbohydrate that can cause rapid blood sugar increases.
See more about Maltodextrin →More sides at IHOP
Scout's score is an independent read of IHOP's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full IHOP menu.