How to order it
Black Angus Steakburger·Toasted Brioche Bun·Barbeque Sauce·Bacon·French Fries
How we scored it
This product is heavily processed with multiple harmful ingredients such as soybean oil, canola oil, and artificial additives like TBHQ. The presence of refined flour and high sodium content further detracts from its nutritional quality.
This dish is scored from the chain's published statements for each of its components.
Nutrition facts
| Per 1 serving (360g) | Amount | % DV |
|---|---|---|
| Calories | 1060 | |
| Total fat | 65g | 83% |
| Saturated fat | 22g | 110% |
| Trans fat | 1.5g | |
| Cholesterol | 100mg | 33% |
| Sodium | 2590mg | 113% |
| Total carbohydrate | 75g | 27% |
| Dietary fiber | 4g | 14% |
| Sugars | 19g | |
| Protein | 43g | 86% |
IHOP's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is highly processed and often contains trans fats, which are linked to negative health effects.
See more about Soybean Oil →Vegetable OilVery Bad
Vegetable oil is typically highly refined and may contain unhealthy trans fats or oxidized compounds.
See more about Vegetable Oil →Canola OilVery Bad
Canola oil is heavily processed and may contain residual solvents or trans fats, raising health concerns.
See more about Canola Oil →Liquid and Hydrogenated Soybean OilVery Bad
Hydrogenated soybean oil contains trans fats, which are associated with increased risk of heart disease.
Palm OilVery Bad
Palm oil is high in saturated fats and its production raises environmental and health concerns.
See more about Palm Oil →Sunflower OilVery Bad
Sunflower oil is often highly processed and can be high in omega-6 fatty acids, which may promote inflammation.
See more about Sunflower Oil →SugarBad
Sugar is a refined carbohydrate that can contribute to weight gain and blood sugar spikes when consumed excessively.
See more about Sugar →DextroseBad
Dextrose is a simple sugar that can cause rapid increases in blood sugar levels and provide little nutritional value.
See more about Dextrose →More mains at IHOP
Scout's score is an independent read of IHOP's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full IHOP menu.