How to order it
Black Angus Steakburger·Bacon·Toasted Brioche Bun·French Fries
How we scored it
This product is heavily processed with multiple harmful ingredients such as soybean oil, canola oil, and TBHQ. The presence of enriched flour and artificial additives further reduces its healthiness, despite containing some natural spices.
This dish is scored from the chain's published statements for each of its components.
Nutrition facts
| Per 1 serving (351g) | Amount | % DV |
|---|---|---|
| Calories | 930 | |
| Total fat | 63g | 81% |
| Saturated fat | 22g | 110% |
| Trans fat | 1.5g | |
| Cholesterol | 105mg | 35% |
| Sodium | 2310mg | 100% |
| Total carbohydrate | 50g | 18% |
| Dietary fiber | 3g | 11% |
| Sugars | 12g | |
| Protein | 41g | 82% |
IHOP's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is highly processed and contains omega-6 fats, which can promote inflammation if consumed excessively.
See more about Soybean Oil →Canola OilVery Bad
Canola oil is highly processed and contains omega-6 fats, which may promote inflammation if overused.
See more about Canola Oil →Liquid and Hydrogenated Soybean OilVery Bad
Hydrogenated soybean oil contains trans fats, which are linked to negative health effects.
SugarBad
Sugar adds sweetness but can contribute to negative health effects when consumed in excess, leading to its negative classification.
See more about Sugar →Enriched FlourBad
Enriched flour is processed and often lacks fiber, which can negatively affect health when consumed frequently.
See more about Enriched Flour →DextroseBad
Dextrose is a simple sugar that can contribute to negative health effects when consumed in excess.
See more about Dextrose →MaltodextrinBad
Maltodextrin is a processed carbohydrate that can cause rapid blood sugar spikes.
See more about Maltodextrin →DextrinBad
Dextrin is a processed carbohydrate with similar concerns as maltodextrin.
See more about Dextrin →More mains at IHOP
Scout's score is an independent read of IHOP's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full IHOP menu.