#26 Bacon Ranch Chicken Cheese Steak
How to order it
White Bread·Philly Chicken·White American Cheese·Lettuce·Tomatoes·Bacon·Ranch
How we scored it
This product is heavily processed with multiple harmful ingredients such as enriched flour, soybean/canola oil, and added sugars. The presence of artificial additives and preservatives further reduces its healthiness, placing it in the lower range for processed foods.
Nutrition facts
| Per 1 regular sub | Amount | % DV |
|---|---|---|
| Calories | 920 | |
| Total fat | 46.8g | 60% |
| Saturated fat | 14.8g | 74% |
| Trans fat | 0.2g | |
| Cholesterol | 164mg | 55% |
| Sodium | 2485mg | 108% |
| Total carbohydrate | 71.4g | 26% |
| Dietary fiber | 3.7g | 13% |
| Sugars | 8.8g | |
| Protein | 55g | 110% |
Jersey Mike's Subs's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean/canola OilVery Bad
This oil is highly processed and often contains trans fats and additives that may negatively impact health.
Soybean OilVery Bad
Soybean oil is typically refined and may contain omega-6 fatty acids that can promote inflammation when consumed in excess.
See more about Soybean Oil →Enriched FlourBad
Enriched flour has been heavily processed, removing natural nutrients and often containing additives to improve texture and shelf life.
See more about Enriched Flour →Wheat FlourBad
Wheat flour is refined and lacks fiber and nutrients found in whole grains, contributing to less healthy carbohydrate intake.
See more about Wheat Flour →Cane SugarBad
Cane sugar is a refined sweetener that provides empty calories and can contribute to blood sugar spikes.
See more about Cane Sugar →SugarBad
Added sugar adds calories without nutritional benefits and may promote unhealthy weight gain.
See more about Sugar →FlourBad
Generic flour, likely refined, offers little nutritional value and is associated with less healthy processed foods.
See more about Flour →DextroseBad
Dextrose is a simple sugar that can cause rapid blood sugar increases and offers no nutritional benefits.
See more about Dextrose →Scout's score is an independent read of Jersey Mike's Subs's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Jersey Mike's Subs menu.