#26 Bacon Ranch Chicken Cheese Steak 19

#26 Bacon Ranch Chicken Cheese Steak

1 regular sub · 920 cal · 55g protein · Poor · 19/100
Contains seed oils

How to order it

White Bread·Philly Chicken·White American Cheese·Lettuce·Tomatoes·Bacon·Ranch

How we scored it

This product is heavily processed with multiple harmful ingredients such as enriched flour, soybean/canola oil, and added sugars. The presence of artificial additives and preservatives further reduces its healthiness, placing it in the lower range for processed foods.

Nutrition facts

Per 1 regular subAmount% DV
Calories 920
Total fat 46.8g 60%
Saturated fat 14.8g 74%
Trans fat 0.2g
Cholesterol 164mg 55%
Sodium 2485mg 108%
Total carbohydrate 71.4g 26%
Dietary fiber 3.7g 13%
Sugars 8.8g
Protein 55g 110%

Jersey Mike's Subs's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.

Key ingredients

8
Soybean/canola Oil
Very Bad

This oil is highly processed and often contains trans fats and additives that may negatively impact health.

Soybean Oil
Very Bad

Soybean oil is typically refined and may contain omega-6 fatty acids that can promote inflammation when consumed in excess.

See more about Soybean Oil →
Enriched Flour
Bad

Enriched flour has been heavily processed, removing natural nutrients and often containing additives to improve texture and shelf life.

See more about Enriched Flour →
Wheat Flour
Bad

Wheat flour is refined and lacks fiber and nutrients found in whole grains, contributing to less healthy carbohydrate intake.

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Cane Sugar
Bad

Cane sugar is a refined sweetener that provides empty calories and can contribute to blood sugar spikes.

See more about Cane Sugar →
Sugar
Bad

Added sugar adds calories without nutritional benefits and may promote unhealthy weight gain.

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Flour
Bad

Generic flour, likely refined, offers little nutritional value and is associated with less healthy processed foods.

See more about Flour →
Dextrose
Bad

Dextrose is a simple sugar that can cause rapid blood sugar increases and offers no nutritional benefits.

See more about Dextrose →

Scout's score is an independent read of Jersey Mike's Subs's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Jersey Mike's Subs menu.