#26 Bacon Ranch Chicken Cheese Steak (Bowl)
How to order it
Philly Chicken·White American Cheese·Lettuce·Tomatoes·Bacon·Ranch
How we scored it
The product contains several processed ingredients, including soybean oil, maltodextrin, and sodium nitrite, which contribute to a high level of processing. While it includes some beneficial ingredients like chicken breast and vegetables, the presence of additives and processed components significantly impacts its healthiness.
Nutrition facts
| Per 1 bowl (sub in a tub) | Amount | % DV |
|---|---|---|
| Calories | 620 | |
| Total fat | 43.9g | 56% |
| Saturated fat | 14.4g | 72% |
| Trans fat | 0.2g | |
| Cholesterol | 164mg | 55% |
| Sodium | 1790mg | 78% |
| Total carbohydrate | 12.7g | 5% |
| Dietary fiber | 1.3g | 5% |
| Sugars | 7.1g | |
| Protein | 43.4g | 87% |
Jersey Mike's Subs's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is highly processed and contains omega-6 fats that may promote inflammation if consumed excessively.
See more about Soybean Oil →DextroseBad
Dextrose is a form of sugar that can contribute to excess calorie intake and blood sugar spikes.
See more about Dextrose →MaltodextrinBad
Maltodextrin is a processed carbohydrate that can cause rapid blood sugar increases.
See more about Maltodextrin →BaconBad
Bacon is high in saturated fat and sodium, which can impact heart health if consumed excessively.
PorkBad
Pork can be high in saturated fat and cholesterol, which may affect cardiovascular health.
See more about Pork →SugarBad
Sugar adds empty calories and can contribute to blood sugar spikes and weight gain.
See more about Sugar →Sodium NitriteBad
Sodium nitrite is used in processed meats and has been linked to health concerns when consumed in excess.
See more about Sodium Nitrite →Smoke FlavoringBad
Smoke flavoring is a processed additive that may contain artificial components.
See more about Smoke Flavoring →More mains at Jersey Mike's Subs
Scout's score is an independent read of Jersey Mike's Subs's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Jersey Mike's Subs menu.