#31 California Chicken Cheese Steak
How to order it
White Bread·Philly Chicken·White American Cheese·Lettuce·Tomatoes·Mayo
How we scored it
This product contains multiple processed ingredients, including enriched flour and soybean/canola oil, which are heavily penalized. The presence of additives and refined sugars further contributes to its low score, reflecting its high level of processing.
Nutrition facts
| Per 1 regular sub | Amount | % DV |
|---|---|---|
| Calories | 930 | |
| Total fat | 50.8g | 65% |
| Saturated fat | 14.4g | 72% |
| Trans fat | 0.5g | |
| Cholesterol | 150mg | 50% |
| Sodium | 2148mg | 93% |
| Total carbohydrate | 70g | 25% |
| Dietary fiber | 3.7g | 13% |
| Sugars | 8.4g | |
| Protein | 49.2g | 98% |
Jersey Mike's Subs's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean/canola OilVery Bad
Soybean and canola oils are highly processed and contain omega-6 fats, which may promote inflammation when consumed excessively.
Soybean OilVery Bad
Soybean oil is highly processed and contains omega-6 fats, which may promote inflammation when consumed excessively.
See more about Soybean Oil →Enriched FlourBad
Enriched flour is highly processed and stripped of natural nutrients, which can be less healthy compared to whole grains.
See more about Enriched Flour →Wheat FlourBad
Wheat flour is refined and may lack fiber and nutrients found in whole wheat, making it less nutritious.
See more about Wheat Flour →Cane SugarBad
Cane sugar is a refined sweetener that can contribute to excess calorie intake and blood sugar spikes.
See more about Cane Sugar →SugarBad
Sugar is a refined sweetener that can lead to health issues if consumed in excess.
See more about Sugar →FlourBad
Refined flour is low in nutrients and fiber, making it less healthy than whole grains.
See more about Flour →DextroseBad
Dextrose is a simple sugar that can cause blood sugar spikes and excess calorie intake.
See more about Dextrose →More mains at Jersey Mike's Subs
Scout's score is an independent read of Jersey Mike's Subs's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Jersey Mike's Subs menu.