#44 Buffalo Chicken Cheese Steak (Bowl)
How to order it
Philly Chicken·White American Cheese·Lettuce·Tomatoes·Blue Cheese·Buffalo Sauce
How we scored it
This product contains multiple processed ingredients, including soybean and canola oils, which are considered unhealthy fats. Additionally, the presence of additives like maltodextrin and preservatives contributes to a high level of processing, impacting its overall healthiness negatively.
Nutrition facts
| Per 1 bowl (sub in a tub) | Amount | % DV |
|---|---|---|
| Calories | 590 | |
| Total fat | 41.5g | 53% |
| Saturated fat | 13.9g | 70% |
| Trans fat | 0.3g | |
| Cholesterol | 155mg | 52% |
| Sodium | 2893mg | 126% |
| Total carbohydrate | 14.3g | 5% |
| Dietary fiber | 1.7g | 6% |
| Sugars | 7.7g | |
| Protein | 38.7g | 77% |
Jersey Mike's Subs's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is highly processed and may contain unhealthy trans fats or omega-6 fatty acids.
See more about Soybean Oil →Canola OilVery Bad
Canola oil is highly processed and may contain unhealthy trans fats or omega-6 fatty acids.
See more about Canola Oil →DextroseBad
Dextrose is a form of sugar that can contribute to excess calorie intake and blood sugar spikes.
See more about Dextrose →MaltodextrinBad
Maltodextrin is a processed carbohydrate that can cause rapid blood sugar increases.
See more about Maltodextrin →Chicken Breast with Rib MeatGood
This ingredient provides high-quality protein essential for muscle maintenance and overall health.
LettuceGood
Lettuce adds fresh, crunchy texture and nutrients like fiber and vitamins.
TomatoesGood
Tomatoes contribute vitamins, antioxidants, and natural flavor.
See more about Tomatoes →GarlicGood
Garlic adds natural flavor and has potential health benefits as a flavorful ingredient.
See more about Garlic →More mains at Jersey Mike's Subs
Scout's score is an independent read of Jersey Mike's Subs's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Jersey Mike's Subs menu.