#55 Big Kahuna Chicken Cheese Steak
How to order it
White Bread·Philly Chicken·White American Cheese·Jalapeño Peppers·Mushrooms·Red/Green Pepper Strips·Grilled Onions
How we scored it
This product is heavily processed with multiple harmful ingredients such as enriched flour, soybean/canola oil, and added sugars. The presence of artificial additives and preservatives further reduces its healthiness.
Nutrition facts
| Per 1 regular sub | Amount | % DV |
|---|---|---|
| Calories | 740 | |
| Total fat | 26.1g | 33% |
| Saturated fat | 12.7g | 64% |
| Trans fat | 0.3g | |
| Cholesterol | 148mg | 49% |
| Sodium | 2741mg | 119% |
| Total carbohydrate | 75.2g | 27% |
| Dietary fiber | 3.7g | 13% |
| Sugars | 11.8g | |
| Protein | 51.1g | 102% |
Jersey Mike's Subs's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean/canola OilVery Bad
This oil is highly processed and contains omega-6 fatty acids, which can promote inflammation when consumed in excess.
Soybean OilVery Bad
Soybean oil is often refined and may contain trans fats or residues from processing, which are linked to health concerns.
See more about Soybean Oil →Enriched FlourBad
Enriched flour has been heavily processed and stripped of natural nutrients, with synthetic vitamins added back, offering limited nutritional value.
See more about Enriched Flour →Wheat FlourBad
Refined wheat flour lacks fiber and essential nutrients, making it less nutritious and potentially impacting blood sugar levels.
See more about Wheat Flour →Cane SugarBad
Cane sugar is a refined sweetener that can contribute to blood sugar spikes and excess calorie intake.
See more about Cane Sugar →SugarBad
Added sugar provides empty calories and can lead to health issues like weight gain and insulin resistance.
See more about Sugar →FlourBad
Generic flour, likely refined, offers minimal nutritional benefits and can impact blood sugar levels negatively.
See more about Flour →DextroseBad
Dextrose is a simple sugar that can cause rapid increases in blood sugar and insulin levels.
See more about Dextrose →More mains at Jersey Mike's Subs
Scout's score is an independent read of Jersey Mike's Subs's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Jersey Mike's Subs menu.