#56 Big Kahuna Cheese Steak (Bowl) 22

#56 Big Kahuna Cheese Steak (Bowl)

1 bowl (sub in a tub) · 490 cal · 37g protein · Poor · 22/100
Seed oil free

How to order it

Philly Beef·White American Cheese·Jalapeño Peppers·Mushrooms·Red/Green Pepper Strips·Grilled Onions

How we scored it

This product contains multiple processed ingredients and additives such as dextrose, sodium phosphate, and various preservatives, which contribute to a high level of processing. While it includes some beneficial ingredients like peppers and mushrooms, the presence of these additives significantly impacts its overall healthiness.

Nutrition facts

Per 1 bowl (sub in a tub)Amount% DV
Calories 490
Total fat 31.8g 41%
Saturated fat 16.8g 84%
Trans fat 0.8g
Cholesterol 133mg 44%
Sodium 2022mg 88%
Total carbohydrate 16.9g 6%
Dietary fiber 1.1g 4%
Sugars 8.8g
Protein 37g 74%

Jersey Mike's Subs's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.

Key ingredients

8
Beef Containing Solution of Water
Bad

This ingredient contains added water and solutions that may dilute the meat and include preservatives, which some consumers prefer to avoid.

Dextrose
Bad

Dextrose is a type of sugar that can contribute to higher calorie content and may impact blood sugar levels.

See more about Dextrose →
Potassium Lactate
Bad

Potassium lactate is used as a preservative and flavor enhancer, which some consumers prefer to limit.

See more about Potassium Lactate →
Sodium Phosphate
Bad

Sodium phosphate is an additive used for moisture retention and texture, but excessive intake may be a concern for some.

See more about Sodium Phosphate →
White American Cheese
Bad

This cheese contains processed ingredients and additives that some consumers prefer to avoid.

Sorbic Acid
Bad

Sorbic acid is a preservative that some consumers prefer to limit due to potential sensitivities.

See more about Sorbic Acid →
Sodium Benzoate
Bad

Sodium benzoate is a preservative that some consumers prefer to avoid due to potential sensitivities.

See more about Sodium Benzoate →
Sodium Metabisulfite
Bad

Sodium metabisulfite is used as a preservative and antioxidant, which some consumers prefer to limit.

See more about Sodium Metabisulfite →

Scout's score is an independent read of Jersey Mike's Subs's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Jersey Mike's Subs menu.