How to order it
White Wrap·Turkey·Provolone·Onions·Lettuce·Tomatoes·Olive Oil Blend·Chipotle Mayo
How we scored it
This product is heavily processed and contains multiple harmful ingredients such as high fructose corn syrup, soybean oil, and preservatives. The presence of seed oils and artificial additives significantly lowers its nutritional quality.
Nutrition facts
| Per 1 wrap | Amount | % DV |
|---|---|---|
| Calories | 1070 | |
| Total fat | 78.3g | 100% |
| Saturated fat | 18g | 90% |
| Trans fat | 0.6g | |
| Cholesterol | 90mg | 30% |
| Sodium | 2043mg | 89% |
| Total carbohydrate | 57.4g | 21% |
| Dietary fiber | 4.1g | 15% |
| Sugars | 6.4g | |
| Protein | 38.1g | 76% |
Jersey Mike's Subs's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is highly processed and rich in omega-6 fats, which can promote inflammation when consumed excessively.
See more about Soybean Oil →Canola OilVery Bad
Canola oil is heavily processed and often contains trans fats or oxidized compounds, which are linked to health concerns.
See more about Canola Oil →DextroseBad
Dextrose is a simple sugar that can contribute to blood sugar spikes if consumed in excess.
See more about Dextrose →Vegetable OilBad
Vegetable oil is often highly processed and may contain unhealthy trans fats or omega-6 fatty acids.
See more about Vegetable Oil →High Fructose Corn SyrupBad
High fructose corn syrup is a sweetener linked to blood sugar spikes and potential metabolic issues.
See more about High Fructose Corn Syrup →SugarBad
Sugar adds sweetness but can contribute to excess calorie intake and blood sugar fluctuations.
See more about Sugar →Calcium Disodium EDTABad
EDTA is a preservative that can bind metals and may have health concerns with long-term exposure.
See more about Calcium Disodium EDTA →Olive OilVery Good
Olive oil is a healthy fat rich in monounsaturated fats, known for supporting heart health and reducing inflammation.
See more about Olive Oil →More mains at Jersey Mike's Subs
Scout's score is an independent read of Jersey Mike's Subs's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Jersey Mike's Subs menu.