How we scored it
The KFC Chicken Pot Pie is heavily processed with multiple additives and preservatives, including canola oil, monosodium glutamate, and disodium inosinate, which significantly lower its health score. Despite containing some beneficial ingredients like fresh chicken and vegetables, the high level of processing and presence of harmful ingredients result in a low rating.
Nutrition facts
| Per 1 chicken pot pie (380g) | Amount | % DV |
|---|---|---|
| Calories | 720 | |
| Total fat | 41g | 53% |
| Saturated fat | 25g | 125% |
| Trans fat | 0g | |
| Cholesterol | 80mg | 27% |
| Sodium | 1750mg | 76% |
| Total carbohydrate | 60g | 22% |
| Dietary fiber | 7g | 25% |
| Sugars | 5g | |
| Protein | 26g | 52% |
KFC's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Canola OilVery Bad
Canola oil is highly processed and often contains trans fats or unhealthy omega-6 fatty acids.
See more about Canola Oil →Coconut OilVery Bad
Coconut oil is high in saturated fats, which some consumers limit.
See more about Coconut Oil →Palm OilVery Bad
Palm oil is high in saturated fats and associated with environmental concerns.
See more about Palm Oil →Palm Kernel OilVery Bad
Palm kernel oil is high in saturated fats and linked to health and environmental issues.
See more about Palm Kernel Oil →Food Starch-ModifiedBad
Modified food starch is often highly processed and may contain additives that some consumers prefer to avoid.
Monosodium GlutamateBad
MSG is a flavor enhancer that some consumers prefer to avoid due to sensitivities or health concerns.
See more about Monosodium Glutamate →Disodium InosinateBad
Disodium Inosinate is an additive used to enhance flavor, but some consumers prefer to limit processed ingredients.
See more about Disodium Inosinate →Disodium GuanylateBad
Disodium Guanylate is a flavor enhancer often used with MSG, which some consumers avoid.
See more about Disodium Guanylate →More mains at KFC
Scout's score is an independent read of KFC's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full KFC menu.