How to order it
Stuffed Crust·Mozzarella Cheese·Traditional Sauce·Italian Sausage·Topping Cheese (Mozzarella and Cheddar)·Mushrooms·Pepperoni·Roma Tomatoes·Black Olives·Green Peppers·Herb and Cheese Blend
How we scored it
This pizza is heavily processed with multiple harmful ingredients such as soybean oil, hydrogenated vegetable oil, and cottonseed oil. The presence of artificial additives like BHA and BHT further reduces its healthiness.
Nutrition facts
| Per 1 slice (192 g) | Amount | % DV |
|---|---|---|
| Calories | 460 | |
| Total fat | 18g | 23% |
| Saturated fat | 8g | 40% |
| Trans fat | 0g | |
| Cholesterol | 40mg | 13% |
| Sodium | 1150mg | 50% |
| Total carbohydrate | 56g | 20% |
| Dietary fiber | 2g | 7% |
| Sugars | 5g | |
| Protein | 11g | 22% |
Papa Murphy's's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Enriched Wheat FlourBad
Enriched wheat flour has added synthetic vitamins but is highly processed and low in fiber, which can be less nutritious.
See more about Enriched Wheat Flour →Wheat FlourBad
Refined wheat flour is processed and stripped of many nutrients, offering limited nutritional value.
See more about Wheat Flour →Baking SodaGood
Baking soda acts as a leavening agent, helping the dough rise effectively.
See more about Baking Soda →Ascorbic AcidGood
Ascorbic acid (Vitamin C) helps preserve the dough and supports immune health.
See more about Ascorbic Acid →Potassium IodateGood
Potassium iodate provides iodine, essential for thyroid function and hormone production.
See more about Potassium Iodate →Sodium BicarbonateGood
Sodium bicarbonate is a leavening agent that helps dough rise and improves texture.
See more about Sodium Bicarbonate →Pasteurized MilkGood
Pasteurized milk provides calcium and protein, supporting bone and muscle health.
See more about Pasteurized Milk →Cheese CulturesGood
Cheese cultures help produce cheese and contribute beneficial probiotics.
See more about Cheese Cultures →More mains at Papa Murphy's
Scout's score is an independent read of Papa Murphy's's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Papa Murphy's menu.