How to order it
Original Crust·Mozzarella Cheese·Traditional Sauce·Mushrooms·Black Olives·Italian Sausage·Pepperoni·Salami·Onion Mix
How we scored it
This pizza contains several harmful ingredients such as soybean oil, enriched wheat flour, BHA, and BHT, which contribute to its high processing level. The presence of beneficial ingredients like extra virgin olive oil and vegetables is overshadowed by the overall processed nature and additives in the product.
Nutrition facts
| Per 1 slice (166 g) | Amount | % DV |
|---|---|---|
| Calories | 380 | |
| Total fat | 19g | 24% |
| Saturated fat | 8g | 40% |
| Trans fat | 0g | |
| Cholesterol | 45mg | 15% |
| Sodium | 1040mg | 45% |
| Total carbohydrate | 35g | 13% |
| Dietary fiber | 2g | 7% |
| Sugars | 4g | |
| Protein | 13g | 26% |
Papa Murphy's's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is highly processed and often contains omega-6 fatty acids that can promote inflammation when consumed excessively.
See more about Soybean Oil →Enriched Wheat FlourBad
Enriched wheat flour is heavily processed and stripped of natural nutrients, which can reduce its nutritional value.
See more about Enriched Wheat Flour →Wheat FlourBad
Refined wheat flour is processed and lacks the fiber and nutrients found in whole grains, making it less nutritious.
See more about Wheat Flour →SugarBad
Sugar adds sweetness but can contribute to excess calorie intake and blood sugar spikes.
See more about Sugar →Corn Syrup SolidsBad
Corn syrup solids are highly processed sweeteners that can contribute to excess sugar intake.
See more about Corn Syrup Solids →DextroseBad
Dextrose is a simple sugar that can contribute to high blood sugar levels when consumed in excess.
See more about Dextrose →BHABad
BHA is a preservative that has raised health concerns related to potential carcinogenic effects.
See more about BHA →BHTBad
BHT is an antioxidant preservative linked to potential health risks with long-term consumption.
See more about BHT →More mains at Papa Murphy's
Scout's score is an independent read of Papa Murphy's's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Papa Murphy's menu.