How to order it
Thin Crust·Mozzarella Cheese·Traditional Sauce·Mushrooms·Italian Sausage·Pepperoni·Black Olives·Salami·Onion Mix
How we scored it
This pizza contains several processed ingredients, including enriched wheat flour, soybean oil, and multiple additives like BHA and BHT, which contribute to its high level of processing. The presence of these ingredients, along with added sugars and preservatives, significantly impacts its healthiness.
Nutrition facts
| Per 1 slice (97 g) | Amount | % DV |
|---|---|---|
| Calories | 220 | |
| Total fat | 13g | 17% |
| Saturated fat | 6g | 30% |
| Trans fat | 0g | |
| Cholesterol | 35mg | 12% |
| Sodium | 600mg | 26% |
| Total carbohydrate | 17g | 6% |
| Dietary fiber | 0.5g | 2% |
| Sugars | 3g | |
| Protein | 9g | 18% |
Papa Murphy's's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Enriched Wheat FlourBad
Enriched wheat flour is highly processed and stripped of natural nutrients, which can reduce its nutritional value.
See more about Enriched Wheat Flour →Wheat FlourBad
Wheat flour is refined and may lack fiber and nutrients compared to whole grains, contributing to less healthy options.
See more about Wheat Flour →Ascorbic AcidGood
Ascorbic acid (vitamin C) supports immune health and acts as an antioxidant.
See more about Ascorbic Acid →Pasteurized MilkGood
Milk provides calcium and protein, supporting bone health and muscle function.
See more about Pasteurized Milk →Cheese CulturesGood
Cheese cultures aid in digestion and contribute to the flavor and texture of cheese.
See more about Cheese Cultures →Crushed TomatoesGood
Crushed tomatoes are rich in vitamins and antioxidants like lycopene, supporting health.
Dehydrated GarlicGood
Garlic has natural compounds that may support immune health and add flavor.
Dehydrated OnionGood
Onions contain antioxidants and compounds that support heart health.
See more about Dehydrated Onion →More mains at Papa Murphy's
Scout's score is an independent read of Papa Murphy's's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Papa Murphy's menu.