How we scored it
This product is heavily processed with multiple harmful ingredients such as soybean oil, corn syrup solids, and various additives. The presence of these ingredients, along with a high sodium content, significantly impacts its healthiness.
Nutrition facts
| Per 1 Rollerbite (82g) | Amount | % DV |
|---|---|---|
| Calories | 180 | |
| Total fat | 8g | 10% |
| Saturated fat | 2.5g | 13% |
| Trans fat | 0g | |
| Cholesterol | 40mg | 13% |
| Sodium | 610mg | 27% |
| Total carbohydrate | 12g | 4% |
| Dietary fiber | 0g | 0% |
| Sugars | 2g | |
| Protein | 14g | 28% |
Pilot Flying J's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is highly processed and often contains unhealthy trans fats or omega-6 fatty acids in excess.
See more about Soybean Oil →SugarBad
Sugar adds sweetness but can contribute to excess calorie intake and health issues if consumed in excess.
See more about Sugar →Corn Syrup SolidsBad
Corn syrup solids are highly processed sugars that can contribute to excess calorie intake.
See more about Corn Syrup Solids →DextroseBad
Dextrose is a simple sugar that can lead to rapid blood sugar spikes if consumed in excess.
See more about Dextrose →MaltodextrinBad
Maltodextrin is a processed carbohydrate that can cause blood sugar fluctuations.
See more about Maltodextrin →Modified CornstarchBad
Modified cornstarch is a processed additive that may have negative health implications.
See more about Modified Cornstarch →Soy Protein IsolateBad
Soy protein isolate is highly processed and may contain additives or residues of concern.
See more about Soy Protein Isolate →Hydrolyzed Soy and Wheat ProteinBad
Hydrolyzed proteins are highly processed and may contain additives or residues of concern.
More mains at Pilot Flying J
Scout's score is an independent read of Pilot Flying J's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Pilot Flying J menu.