How to order it
Mild Breaded Chicken Wing·Spicy Honey Sauce
How we scored it
The product is heavily processed with multiple harmful ingredients such as soybean oil, hydrogenated oils, and TBHQ. The presence of artificial additives and high sodium content further detracts from its nutritional quality.
Nutrition facts
| Per 1 order (5 wings) (301g) | Amount | % DV |
|---|---|---|
| Calories | 780 | |
| Total fat | 47g | 60% |
| Saturated fat | 11g | 55% |
| Trans fat | 0g | |
| Cholesterol | 250mg | 83% |
| Sodium | 1730mg | 75% |
| Total carbohydrate | 42g | 15% |
| Dietary fiber | 0g | 0% |
| Sugars | 28g | |
| Protein | 45g | 90% |
Pilot Flying J's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Hydrogenated soybean oil contains trans fats and artificial stabilizers, which are linked to health concerns.
See more about Soybean Oil →Hydrogenated Soybean Oil with TBHQVery Bad
Hydrogenated soybean oil with TBHQ contains trans fats and artificial preservatives, which are linked to health risks.
Sodium PhosphateBad
Sodium phosphate is used as a preservative and stabilizer but can be concerning if consumed in excess.
See more about Sodium Phosphate →MaltodextrinBad
Maltodextrin is a processed carbohydrate that can cause rapid blood sugar spikes.
See more about Maltodextrin →Monosodium GlutamateBad
Monosodium glutamate enhances flavor but may cause sensitivity in some individuals.
See more about Monosodium Glutamate →Wheat FlourBad
Wheat flour is a processed ingredient that can contain gluten and refined carbs.
See more about Wheat Flour →Modified Corn StarchBad
Modified corn starch is a processed additive used as a thickener, with limited nutritional value.
See more about Modified Corn Starch →Soy FlourBad
Soy flour is a processed soy product that may contain anti-nutrients and is highly processed.
See more about Soy Flour →More mains at Pilot Flying J
Scout's score is an independent read of Pilot Flying J's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Pilot Flying J menu.