How we scored it
This pizza is heavily processed with multiple harmful ingredients such as enriched flour, sodium nitrite, BHA, and BHT. While it contains some beneficial ingredients like mozzarella cheese, the presence of additives and preservatives significantly lowers its health rating.
Nutrition facts
| Per 1 slice (1/6 pizza) (204g) | Amount | % DV |
|---|---|---|
| Calories | 530 | |
| Total fat | 23g | 29% |
| Saturated fat | 11g | 55% |
| Trans fat | 0g | |
| Cholesterol | 55mg | 18% |
| Sodium | 1070mg | 47% |
| Total carbohydrate | 56g | 20% |
| Dietary fiber | 3g | 11% |
| Sugars | 11g | |
| Protein | 23g | 46% |
Pilot Flying J's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Enriched FlourBad
Enriched flour is highly processed and stripped of natural nutrients, which can reduce its nutritional value.
See more about Enriched Flour →Wheat FlourBad
Refined wheat flour lacks fiber and nutrients compared to whole wheat options, making it less nutritious.
See more about Wheat Flour →DextroseBad
Dextrose is a simple sugar that can contribute to excess calorie intake and blood sugar spikes.
See more about Dextrose →Sodium NitriteBad
Sodium nitrite is used as a preservative but has been linked to potential health concerns when consumed in excess.
See more about Sodium Nitrite →BHABad
BHA is an additive used to prevent spoilage but has been associated with health risks in some studies.
See more about BHA →BHTBad
BHT is an antioxidant preservative that may have negative health implications with regular consumption.
See more about BHT →Low Moisture Mozzarella CheeseGood
This cheese provides calcium and protein, contributing positively to nutritional value.
Cheese CulturesGood
Cultures help ferment cheese, promoting digestion and flavor development.
See more about Cheese Cultures →More mains at Pilot Flying J
Scout's score is an independent read of Pilot Flying J's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Pilot Flying J menu.