How to order it
Coconut Yogurt Alternative·Banana·Almond Milk·Dragon Fruit Mango·Blueberries·Granola·Coconut Chips·Chia Seeds
How we scored it
The product contains beneficial ingredients like coconut cream and live yogurt cultures, but is heavily processed with multiple additives and harmful ingredients such as canola oil and various sugars, which significantly impact its healthiness.
Nutrition facts
| Per 1 bowl (234g) | Amount | % DV |
|---|---|---|
| Calories | 340 | |
| Total fat | 21g | 27% |
| Saturated fat | 16g | 80% |
| Trans fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 55mg | 2% |
| Total carbohydrate | 41g | 15% |
| Dietary fiber | 5g | 18% |
| Sugars | 24g | |
| Protein | 5g | 10% |
Pret A Manger's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Canola OilVery Bad
Canola oil is highly processed and often contains trans fats or unhealthy omega-6 fats.
See more about Canola Oil →Cane SugarBad
Cane sugar adds sweetness but contributes to increased sugar intake, which can impact health negatively.
See more about Cane Sugar →Brown SugarBad
Brown sugar adds sweetness but increases sugar content, which can be less healthy if consumed in excess.
See more about Brown Sugar →Brown Rice SyrupBad
A sweetener derived from rice that adds sugars, contributing to higher calorie content.
See more about Brown Rice Syrup →Invert SugarBad
Invert sugar is a processed sweetener that can contribute to excessive sugar intake.
See more about Invert Sugar →Coconut Yogurt AlternativeGood
This plant-based yogurt alternative provides probiotics and a dairy-free option, supporting gut health and catering to dietary preferences.
Organic Coconut CreamGood
Coconut cream adds natural creaminess and healthy fats, enhancing flavor while being a plant-based ingredient.
See more about Organic Coconut Cream →Agar AgarGood
Agar agar is a natural plant-based gelling agent, often used as a vegetarian alternative to gelatin.
More breakfast at Pret A Manger
Scout's score is an independent read of Pret A Manger's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Pret A Manger menu.