Pret's Pulled Pork Burrito
How to order it
Flour Tortilla·Pulled Pork·Black Bean Salsa·Cheddar·Roasted Corn·Red Peppers·Marinara Sauce·Sweet & Spicy Barbecue Sauce·Diced Pickled Jalapeno Peppers
How we scored it
This burrito is heavily processed with multiple additives and contains harmful ingredients like palm oil and canola oil. The presence of refined flour and sugars further detracts from its nutritional quality, despite some beneficial whole grains and vegetables.
Nutrition facts
| Per 1 burrito (268g) | Amount | % DV |
|---|---|---|
| Calories | 490 | |
| Total fat | 16g | 21% |
| Saturated fat | 8g | 40% |
| Trans fat | 0g | |
| Cholesterol | 55mg | 18% |
| Sodium | 650mg | 28% |
| Total carbohydrate | 62g | 23% |
| Dietary fiber | 4g | 14% |
| Sugars | 8g | |
| Protein | 26g | 52% |
Pret A Manger's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Palm OilBad
Contains saturated fats that are linked to increased cholesterol levels and heart health concerns.
See more about Palm Oil →SugarBad
Added sugar can contribute to excess calorie intake and blood sugar spikes.
See more about Sugar →DextrinBad
A processed carbohydrate that offers quick energy but may contribute to blood sugar issues.
See more about Dextrin →Mono and DiglyceridesBad
Processed fats that may contain trans fats or other unhealthy fats.
See more about Mono and Diglycerides →Cellulose GumBad
A processed additive used as a thickener, with potential concerns over highly processed ingredients.
See more about Cellulose Gum →Pulled PorkGood
Pulled Pork is a whole-food protein served as itself. Scout doesn't count plain meat, poultry, fish or eggs against a dish.
PorkGood
Pork is a whole-food protein served as itself. Scout doesn't count plain meat, poultry, fish or eggs against a dish.
See more about Pork →Canola OilBad
A highly processed seed oil that may contain unhealthy fats.
See more about Canola Oil →More mains at Pret A Manger
Scout's score is an independent read of Pret A Manger's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Pret A Manger menu.