How to order it
Chobani Non-Fat Plain Greek Yogurt·Granola·Pumpkin Pie Sauce·Dried Cranberries
How we scored it
The product contains beneficial ingredients like Greek yogurt and live cultures, but is heavily processed with multiple sweeteners and canola oil, which negatively impact its healthiness.
Nutrition facts
| Per 1 pot (271g) | Amount | % DV |
|---|---|---|
| Calories | 280 | |
| Total fat | 6g | 8% |
| Saturated fat | 3g | 15% |
| Trans fat | 0g | |
| Cholesterol | 25mg | 8% |
| Sodium | 110mg | 5% |
| Total carbohydrate | 33g | 12% |
| Dietary fiber | 3g | 11% |
| Sugars | 20g | |
| Protein | 23g | 46% |
Pret A Manger's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Canola OilVery Bad
Canola oil is highly processed and contains omega-6 fatty acids, which may promote inflammation when consumed in excess.
See more about Canola Oil →Sunflower OilVery Bad
Sunflower oil is highly processed and contains omega-6 fatty acids, which may promote inflammation when overconsumed.
See more about Sunflower Oil →Brown SugarBad
Brown sugar is a source of added sugars that can contribute to excess calorie intake and blood sugar spikes.
See more about Brown Sugar →Brown Rice SyrupBad
Brown rice syrup is an added sugar that can increase calorie content without providing significant nutrients.
See more about Brown Rice Syrup →Apple Juice ConcentrateBad
Apple juice concentrate is a source of added sugars, which can contribute to excess calorie intake.
See more about Apple Juice Concentrate →Maple SyrupBad
Maple syrup is a sweetener high in sugars, adding calories without significant nutrients.
See more about Maple Syrup →Invert SugarBad
Invert sugar is an added sugar that can lead to blood sugar spikes and excess calorie consumption.
See more about Invert Sugar →Invert Cane SugarBad
Invert cane sugar is an added sugar that can contribute to excess calorie intake and blood sugar fluctuations.
See more about Invert Cane Sugar →More breakfast at Pret A Manger
Scout's score is an independent read of Pret A Manger's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Pret A Manger menu.