How we scored it
This product is heavily penalized due to the use of multiple industrial seed oils, including canola, soybean, cottonseed, sunflower, and corn oils, which are considered unhealthy fats. Additionally, the high level of processing and presence of additives like dextrose and modified starches further reduce its health score.
Nutrition facts
| Per 1 order (4 pieces) (76 g) | Amount | % DV |
|---|---|---|
| Calories | 140 | |
| Total fat | 8g | 10% |
| Saturated fat | 1g | 5% |
| Trans fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 370mg | 16% |
| Total carbohydrate | 16g | 6% |
| Dietary fiber | 2g | 7% |
| Sugars | 1g | |
| Protein | 1g | 2% |
QuickChek's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Canola OilVery Bad
Canola oil is heavily refined and often genetically modified, raising concerns about processing and potential health impacts.
See more about Canola Oil →Soybean OilVery Bad
Soybean oil is typically highly processed and may contain residues of pesticides or GMOs, which some consumers prefer to avoid.
See more about Soybean Oil →Cottonseed OilVery Bad
Cottonseed oil is often refined and may contain residues of pesticides, making it less desirable from a health perspective.
See more about Cottonseed Oil →Sunflower OilVery Bad
Sunflower oil is usually highly processed and high in omega-6 fatty acids, which can contribute to inflammation if consumed excessively.
See more about Sunflower Oil →Corn OilVery Bad
Corn oil is often refined and may contain residues from genetically modified crops, with a high omega-6 fatty acid content.
See more about Corn Oil →Vegetable OilBad
Vegetable oil is often highly processed and may contain trans fats or unhealthy residues, which can be less desirable in a balanced diet.
See more about Vegetable Oil →DextroseBad
Dextrose is a form of refined sugar that can contribute to excess sugar intake and is less desirable in a balanced diet.
See more about Dextrose →PotatoesGood
Potatoes are a natural, minimally processed vegetable that provides essential nutrients and fiber, making them a healthy base for this product.
See more about Potatoes →More sides at QuickChek
Scout's score is an independent read of QuickChek's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full QuickChek menu.