How we scored it
This product is heavily penalized due to the presence of multiple industrial seed oils, including soybean, canola, and cottonseed oils, as well as palm oil. It also contains a high level of processing with numerous additives and preservatives, which significantly impacts its health rating.
Nutrition facts
| Per 1 order (235 g) | Amount | % DV |
|---|---|---|
| Calories | 390 | |
| Total fat | 20g | 26% |
| Saturated fat | 6g | 30% |
| Trans fat | 0g | |
| Cholesterol | 15mg | 5% |
| Sodium | 1250mg | 54% |
| Total carbohydrate | 49g | 18% |
| Dietary fiber | 2g | 7% |
| Sugars | 0.5g | |
| Protein | 5g | 10% |
QuickChek's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Vegetable OilVery Bad
Vegetable oils are highly processed fats that can contain trans fats and unhealthy omega-6 fatty acids, which may contribute to inflammation when consumed in excess.
See more about Vegetable Oil →Soybean OilVery Bad
Soybean oil is often highly processed and may contain trans fats or GMOs, which are concerns for some consumers seeking minimally processed foods.
See more about Soybean Oil →Canola OilVery Bad
Canola oil is a highly refined oil that may contain trans fats and is often derived from genetically modified crops, which some prefer to avoid.
See more about Canola Oil →Cottonseed OilsVery Bad
Cottonseed oil is heavily processed and may contain residues of pesticides or trans fats, raising health concerns for some consumers.
Palm OilVery Bad
Palm oil is highly processed and associated with environmental concerns and potential health issues related to saturated fats.
See more about Palm Oil →DextroseBad
Dextrose is a form of glucose that is a refined sugar, which can contribute to blood sugar spikes if consumed in excess.
See more about Dextrose →SugarBad
Sugar adds sweetness but is a refined carbohydrate that can contribute to health issues if consumed excessively.
See more about Sugar →MaltodextrinBad
Maltodextrin is a highly processed carbohydrate that can cause blood sugar spikes and is often derived from GMO corn.
See more about Maltodextrin →More sides at QuickChek
Scout's score is an independent read of QuickChek's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full QuickChek menu.