How to order it
Portuguese Roll·Tomato·Bacon·Shredded Lettuce
How we scored it
This product is heavily processed with multiple harmful ingredients such as soybean oil, hydrogenated oils, and potassium bromate. The presence of refined and enriched flours, along with artificial additives, significantly lowers its health rating.
Nutrition facts
| Per 1 serving (200 g) | Amount | % DV |
|---|---|---|
| Calories | 430 | |
| Total fat | 16g | 21% |
| Saturated fat | 7g | 35% |
| Trans fat | 0g | |
| Cholesterol | 60mg | 20% |
| Sodium | 1140mg | 50% |
| Total carbohydrate | 49g | 18% |
| Dietary fiber | 3g | 11% |
| Sugars | 3g | |
| Protein | 21g | 42% |
QuickChek's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is highly processed and often contains omega-6 fats that may promote inflammation.
See more about Soybean Oil →Hydrogenated Soybean OilVery Bad
Hydrogenated soybean oil contains trans fats, which are associated with increased health risks.
See more about Hydrogenated Soybean Oil →Hydrogenated Cottonseed OilVery Bad
Hydrogenated cottonseed oil is a processed fat with trans fats, linked to negative health effects.
See more about Hydrogenated Cottonseed Oil →Wheat FlourBad
Wheat flour is often highly processed and can contain additives, which may reduce its nutritional value.
See more about Wheat Flour →Enriched Wheat FlourBad
Enriched wheat flour has added nutrients but is heavily processed and lacks whole grain benefits.
See more about Enriched Wheat Flour →Potassium BromateBad
Potassium bromate is a chemical that can be harmful and is banned in some countries due to health concerns.
See more about Potassium Bromate →Vegetable ShorteningBad
Vegetable shortening is often hydrogenated, containing trans fats which are linked to health issues.
See more about Vegetable Shortening →SugarBad
Sugar adds sweetness but is a processed ingredient that can contribute to health issues when consumed in excess.
See more about Sugar →Scout's score is an independent read of QuickChek's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full QuickChek menu.