How to order it
Mac & Cheese·Chicken Tender·Buffalo Sauce
How we scored it
The product is heavily processed with multiple additives and contains canola oil, which is a seed oil that negatively impacts the score. The presence of artificial additives and high sodium content further contribute to a lower rating.
Nutrition facts
| Per 1 bowl (326 g) | Amount | % DV |
|---|---|---|
| Calories | 550 | |
| Total fat | 26g | 33% |
| Saturated fat | 13g | 65% |
| Trans fat | 0.5g | |
| Cholesterol | 95mg | 32% |
| Sodium | 1770mg | 77% |
| Total carbohydrate | 47g | 17% |
| Dietary fiber | 2g | 7% |
| Sugars | 6g | |
| Protein | 27g | 54% |
QuickChek's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
7Canola OilVery Bad
Canola oil is highly processed and often genetically modified, with concerns about trans fats and inflammation when consumed in excess.
See more about Canola Oil →Vegetable OilBad
Vegetable oil is a processed fat that can be high in omega-6 fatty acids, which may promote inflammation if consumed excessively.
See more about Vegetable Oil →SaltNeutral
Salt enhances flavor and is used in moderation to support electrolyte balance.
See more about Salt →Cooked Elbow MacaroniNeutral
This ingredient is a common carbohydrate source that provides energy and texture to the dish without significant health concerns.
WaterNeutral
Water is essential for cooking and maintaining the consistency of the product, with no negative health effects.
See more about Water →SemolinaNeutral
Semolina is a type of wheat flour that adds structure and texture, generally considered neutral in health impact.
See more about Semolina →Egg WhitesNeutral
Egg whites are a source of protein with minimal fat, contributing to the nutritional profile without adverse effects.
See more about Egg Whites →Scout's score is an independent read of QuickChek's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full QuickChek menu.