How we scored it
The product is heavily processed with multiple seed oils, including soybean, canola, and corn oil, which are considered unhealthy fats. Additionally, it contains a long list of additives and preservatives, contributing to its low score.
Nutrition facts
| Per 1 serving (85 g) | Amount | % DV |
|---|---|---|
| Calories | 220 | |
| Total fat | 11g | 14% |
| Saturated fat | 4.5g | 23% |
| Trans fat | 0g | |
| Cholesterol | 20mg | 7% |
| Sodium | 440mg | 19% |
| Total carbohydrate | 21g | 8% |
| Dietary fiber | 1g | 4% |
| Sugars | 0g | |
| Protein | 8g | 16% |
QuickChek's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
7Soybean OilVery Bad
Soybean oil is highly processed and may contain inflammatory omega-6 fats.
See more about Soybean Oil →Canola OilVery Bad
Canola oil is heavily processed and may contain trans fats or unhealthy compounds.
See more about Canola Oil →Corn OilVery Bad
Corn oil is highly processed and may contain unhealthy fats.
See more about Corn Oil →Vegetable OilBad
Vegetable oil is often highly processed and may contain unhealthy fats.
See more about Vegetable Oil →Palm OilBad
Palm oil is often linked to environmental concerns and contains saturated fats.
See more about Palm Oil →SaltNeutral
Salt enhances flavor and is necessary in moderation for proper body function.
See more about Salt →Wheat FlourNeutral
Wheat flour is a common base ingredient providing carbohydrates; it is neutral in health impact.
See more about Wheat Flour →More sides at QuickChek
Scout's score is an independent read of QuickChek's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full QuickChek menu.